
29:26
29:26
Kindness
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
24.3k
We need to train our minds to think beautifully. To see the gentle, soft side of co-existence. Without each other, we cannot operate effectively. We cannot live harmoniously. We cannot be peaceful. And in the words of novelist Henry James: “Three things in human life are important: the first is to be kind; the second is to be kind; and the third is to be kind.”
KindnessGentlenessCoexistenceHarmonyPeaceLoving KindnessHeart CenterCompassionMindfulnessAnxietyEmotionsRelationshipsHappinessGuiltShameSelf CompassionMindful ReflectionAnxiety ReductionEmotional AwarenessPositive RelationshipsHelpersBreathingBreathing AwarenessGuilt And Shame ReleaseLoving Kindness Meditations
Meet your Teacher

Annemaree Rowley
Melbourne, Australia
