Kindness
29:26
29:26

Kindness

by Annemaree Rowley

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
24.3k

We need to train our minds to think beautifully. To see the gentle, soft side of co-existence. Without each other, we cannot operate effectively. We cannot live harmoniously. We cannot be peaceful. And in the words of novelist Henry James: “Three things in human life are important: the first is to be kind; the second is to be kind; and the third is to be kind.”

KindnessGentlenessCoexistenceHarmonyPeaceLoving KindnessHeart CenterCompassionMindfulnessAnxietyEmotionsRelationshipsHappinessGuiltShameSelf CompassionMindful ReflectionAnxiety ReductionEmotional AwarenessPositive RelationshipsHelpersBreathingBreathing AwarenessGuilt And Shame ReleaseLoving Kindness Meditations

Meet your Teacher

Annemaree Rowley

Melbourne, Australia

Meet your Teacher

Annemaree Rowley

Melbourne, Australia