Welcome to today's meditation,
Affirmations for a new beginning.
Daily positive affirmations allow you to make changes in your life by reinforcing your awareness that you have the ability to direct your happiness.
You choose how you let things,
Events,
People affect you.
I invite you to use these words before beginning any new endeavors.
You might find it most helpful to listen to this meditation in the morning,
While driving,
Or even while exercising.
Our meditation begins now.
Please make yourself comfortable.
You may repeat these affirmations,
Or simply listen to my voice and let these words take root in your heart,
Your mind,
And your body with each cycle of breath.
I allow myself to dream.
I design my life.
I choose the life I want.
My actions are a commitment to my choices.
My actions are my choices in movement.
I am ready.
I will fail.
I will learn.
I will grow stronger.
I will try again.
I am resilient.
I am focused.
I have a vision for my life.
I own my actions.
I own my words.
I own my life.
Fear does not dictate my life.
My destiny is not determined by my past.
My destiny is limitless.
I am open to abundance.
I am open to wealth.
I am worthy.
I value my time and my effort.
There is no shame in prosperity.
Poverty flows to me.
Compassion radiates from me.
I love my family.
I love my friends.
I love all beings.
I love life.
I live with passion.
Laughter,
Love,
And beauty shine around me.
I prioritize my happiness.
I give myself permission to indulge in pleasure.
I give myself permission to rest.
I love myself.
I seek the life I deserve.
I seek the life I desire.
I release doubt as thoughts,
Not barriers.
Your perfect moment is now.
I do not need to be perfect.
I do not need to do everything perfectly.
I give myself permission to be a mess sometimes.
I do not give up.
I keep my promises.
I ask for help.
I embrace change.
I am open to seeing things differently.
I allow myself to evolve.
I am enough.
I embrace who I am.
I live authentically.
I cherish my unique perspective.
I trust my instincts.
My emotions are temporary.
My values are who I am.
I celebrate myself.
I celebrate others.
I judge no one.
I invest my energy in what matters most to me.
I have the innate power to manifest my dreams.
I have all of the strength I need inside myself.
I nurture my strength through eating well.
I nurture my strength through sleeping well.
I nurture my strength through exercise.
My body is a vehicle for reaching my dreams.
I show gratitude to my body by making healthy choices.
I am strong.
I feel nourished.
I am patient.
I seek stillness when I need clarity.
I commit to my decisions through actions.
I am deliberate.
I am resourceful.
I fail sometimes.
I learn always.
I do better each day.
Each day is a gift.
Opportunity starts here,
Right where I am.
I am grateful.
I release regret.
I release negative thoughts based on my past.
I release anger that keeps me chained to my past.
I release the past.
I live in the now.
I speak my truth.
I believe in my true self.
I share my true self with the world.
I am living the life I choose to live.
My thoughts have consequences.
My words have consequences.
My actions have consequences.
My thoughts,
My words come to life through actions.
I love truth.
I speak truth with kindness.
I temper my anger with love.
I cultivate friendships that nourish me.
I listen and I acknowledge.
I offer random acts of kindness.
I look beyond what I can see with optimism and curiosity.
My hope is infinite.
I inhale deeply.
I exhale completely.
I am.
I am.
I am.
You can gently release your practice.
As you continue with your day,
Let these 108 affirmations resonate in your heart,
In your mind and in your body.
Namaste.