Yoga Nidrā - Four Streams

Inspired by my training in the four main lineages of Yoga Nidrā (Swami Satyananda, Amrit Desai, Richard Miller, Swami Rama), this is a fusion highlighting some of the tools and language from each approach interwoven into one, seamless experience. My intention is not to dilute or compromise any of the methods, but to honor their potency and uniqueness in a “collaborative” and unified form revealing the intersection where these four streams of wisdom meet, in the very heart of Yoga Nidrā itself.

Reviews

Beautiful
One of the best guidances and voices I’ve experienced
Thank you Jeremy!🙏

Thank you, a beautifully constructed and presented no nonsense Yoga Nidra to relax and heal.

I drifted off quickly listening to your calm voice🙏🏻

Very restful yoga nidra practice by one with a wonderful diction, voice and manner. Thank you for sharing it with us.

Jeremy, beautiful resonant voice of your and a wonderful practice. All my thanks

Impressive! Inspiring. Glad I found your practices. Thank you!

Wow, probably the best yoga nidra I have done. Many many thanks 🙏

I loved the combination of the different steams!

I played this at 5:00 am. Nice quiet background. Thumb and four fingers. Noticing a feeling already present and finding an opposite. Fell asleep. Woke again after it was finished feeling apprehensive. I’ll try this again another day.

I did this Yoga Nidra practice first thing in the morning after suffering several sleepless nights. It helped me recover lost energy to the point where I felt human again. Incredible. Thank You so much.