30:56
Inspired by my training in the four main lineages of Yoga Nidrā (Swami Satyananda, Amrit Desai, Richard Miller, Swami Rama), this is a fusion highlighting some of the tools and language from each approach interwoven into one, seamless experience. My intention is not to dilute or compromise any of the methods, but to honor their potency and uniqueness in a “collaborative” and unified form revealing the intersection where these four streams of wisdom meet, in the very heart of Yoga Nidrā itself.