Finding A Little More Space - 5 Min Daily Insight

We live our lives in the past and the future – rarely spending time to be mindful of what is happening in this very moment. That’s not a good thing or a bad thing; we have conditioned ourselves to fill any gaps in that flow of activity with more activity. Yet at our core, we ARE stillness and silence – pure unbounded, unconditioned consciousness. And when we return to our waking state after meditation, make space to connect to our very essence.

Reviews

Its amazing to me how much different I can feel after 5 minutes of guidance & conscious breathing! So much gratitude Davidji, for your hypnotic & reassuring voice, for your deep presence & esp for your reassurance over & over that there IS something else to strive TOWARDS.j

I love starting my days with you David Ji. Goood reminders to return to the breath as the day goes on. Thank you!

I loved being reminded about that space...I will practice what you taught today...I get very aggravated at times so this will take care of this problem...BREATHE...thank you David
Blessings...Donald James Dodge

I found this meditation profound in it's simplicity. It redefined the term "space cadet" for me. Heartfelt gratitude, as always, dearest davidji! 🙏💞

A meaningful journey to connect with the space between thoughts and breaths. I feel calmer and more centered as a result.