Drift Off To Sleep

Quickly drift off to sleep with ease. Let go of overthinking and drop into a deeply restorative, healing sleep. Soothe your nervous system, calm a busy mind and let any exhaustion in your body melt away. July 24 update: As requested, I have increased the volume of this meditation.

Reviews

Thank you, very soothing. Dropped off to sleep far before the meditation ended. 💤🙏

I am pleased I found Amanda's meditations, her voice and style really resonates with me.
I am enjoying each one that I have listened to.

Soft and beautiful voice and pacing. Good news/bad news, I drift off before I can enjoy the body scan. But I do drift off :)

I often listen to this during my afternoon nap as I recover from chronic illness, it is so soothing, I start yawning as soon as I hear Amanda’s voice! 🙏🌟

Very, very helpful . She has a soothing voice. She is very good at getting one to experience the body part being talked about, rather than just visualize it.