Sacred Gift Yoga Nidra

Allow stressful thoughts and emotions to melt away as you are guided into deep rest and relaxation, and to unknown gifts awaiting you. This has been created to nourish your whole being, and also for those needing support falling asleep, so there are no ending bells or guidance to come out of the practice. The music continues for 10 minutes after the guidance completes. Yoga nidra is available to everyone and has a plethora of benefits including an increase in your overall sense of wellbeing.

Reviews

This is one of my favorites and a track I keep coming back to. Your voice and music is perfect and it always makes me connect with something beautiful inside and out. Thank you 🙏😊

Spectacular Yoga Nidra for rest and healing ✨✨ Thank you 🙏

Wonderful.
Thank you.
💖

Very soothing and relaxing. I love the soft background music as well. Thank you! 🙏

I just love your soft, mystical voice, Selena. This nidra has guided me to sleep so many times over the years.