Fall Asleep In Presence

Fall asleep into the healing sense of spacious presence and the life within your own body. When practised​ in this way, falling into a deep state of rest can form a major part of your whole life practice, your meditation journey, and the revival of your soul. Deep rest is also essential for our sense of well-being, healing, and wholeness. Sleep is more than just slipping into unconsciousness ​and the hope of rest, it can be based in awareness, and entail a conscious, process of awakening to the truth of who we really are.

This sleep practice is led by John Siddique, who draws deeply on his presence based awareness teachings and elements from Yoga Nidra.

Reviews

Maybe the vast I have found so far. Seems very informed.

Thanks John helped me get ba k to sleep. Now I’m going to start my day!🙏

Wonderfully kind. Thank you for this meditation. 🙏🏻

Presence = B here NOW! Another LOVEly share by John Siddique, so helpful, so inspiring as each of us move towards truth, as each of us simply witness energy flowing in our lives. In gratitude, ahimsa

Soothing and wise ~ no music, no bells, just a buttery voice uplifting the mind and setting the body gently to bed 💖