13:35

You Are Not Alone

Name: You Are Not Alone
Uploaded: 2020-09-30T03:17:22.000Z
Duration: 13 min 35 s
Channel: Selena Lael
Description: At times we feel lost, alone in our struggles. Release stress and worry in this deeply loving guided meditation. Remember your own inner resources, and your connection with all of Life as the sacred being you are. Dedicated to Carole. Background music by Rebecca Reads Recordings

by Selena Lael

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

15.9k

At times we feel lost, alone in our struggles. Release stress and worry in this deeply loving guided meditation. Remember your own inner resources, and your connection with all of Life as the sacred being you are. Dedicated to Carole. Background music by Rebecca Reads Recordings

Stress Worry Inner Resources Connection Sacred Being Breathing Mindfulness Body Awareness Self Acceptance Self Inquiry Self Love Deep Breathing Thought Observation Spiritual Support Guided Meditations Heart Spirits

Meet your Teacher

Selena Lael

Hawaii, USA

Meet your Teacher

Selena Lael

Hawaii, USA

© 2026 Selena Lael. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.