Yoga Nidra For Cell Healing

This embodied focused Yoga Nidra offers a profound connection with your body, mind and soul through deep relaxation. It is a practice to rest deeply, replenish your entire system and heal from the inside out.

Reviews

I am practicing yoga nidra regularly for purposeful rest on my journey with chronic fatigue and anxiety and this is one of my favourite practices! It really resonates with me and allows me to find a deep relaxation. I particularly like the imagery of a healing hand over a part of the body which needs attention- this is really powerful! Thank you 💙

Thank you for sharing this lovely healing meditation 🙏💐❤️

A great activity of self-healing at the cellular level of the body through Nidra yoga. I need to do this for my return to wholeness, thank you for your guidance.

Loved this nidra practice. Deeply relaxing and rejuvenating💖💖💖

Thank you, thank you for a beautiful and healing yoga nidra. 🩷💗🩷