Balance & Trust | Rooting: Grounding

This is an intuitive guided practice grounding you into the root frequency of balance and trust, composed with binaural beat theta brainwave sound and Tibetan singing bowls.

This is shared as a part of the larger 21 Days of Balance meditation journey for deeper body-mind-spirit harmony with self, each other, and our planet.

Reviews

Beautiful grounding alchemy of soothing guidance & soundscape. I feel grounded, peaceful & more secure, after waking up anxious.

Wonderful combination of voice, music and script.🙏🤩🥰

What an amazing meditation! Well edited and beautiful. Great audio. Wow.

This was so lovely, I truly felt embraced and loved by the earth as I melted into her. I don't tend to repeat meditations but this one I will absolutely come back to. Thank you.

That was wonderful! I will return to this meditation often to ground and trust. Thank you 🙏🧘‍♂️💜