You Are Acceptance

This meditation is helpful if you are struggling with accepting yourself or those around you. It includes progressive relaxation and compassion (metta) cues.

Reviews

Beautifully executed- I will bookmark this one in favorites. 🙏🏼

Thank you for guiding a beautiful and sublime experience 🙏🏻

I do believe this may be one of the most beautiful meditations I've ever heard. It moved me to tears.

Very relaxing, which I think helps ease you into acceptance and loving kindness. It was beautiful to send that out to those that haven’t been able to offer us anything 🤍

Lovely and calm. Beautiful pace and I'm so happy that it's just your voice and no music. Thank you