Move From Your Head To Your Heart - 10 Min Daily Insight

Thoughts are simply movements in the mind constructed and created from past experience, childhood, life choices, attitudes, beliefs, structures, systems, religion, and a compilation of fears.....and of course the inability or indeed the desire to come out of one's headspace into one's body and to settle in the heart. To come face to face with our authentic self. To feel! To truly know! A deeper realisation of oneself...

Reviews

🙏😎🙏If you enjoyed this , give AnneMarees Path Way to Peace Coures a go . Perfect for setting you up for the day and always worth repeating Thank You again for guiding me on this path.🧘‍♂️🪷

Thank you for this beautiful meditation. I am loving your tracks — your voice, the production quality. Powerful way to wake up each morning!

Thank yiu Annemarie, your words always touch me. Moving from my head to my heart isn’t easy but with your guidance I hope to be there one day 🩷

Always love your meditations. My husband joined for this one and loved it. Thank you for this and all your great meditations Annemarie

A beautiful, calming meditation. Thank you for sharing 🙏🏻✨️🩷