Bliss Body Meditation

Lying down, be guided easily into a state of deep relaxation. Practice in stressful times to be rejuvenated, in distressful times to regain peace and clarity.

Reviews

It felt like a profoundly deep hypnotic dream or trance. Majestically relaxed.

Really brought body relaxation and then rejuvenation to each body part. Throughly enjoyed.

Wonderful - yoga nidra plus healing visualizations I will definitely be coming back to this one thank you!

Amazing practice, probably the best I've done all year, really frees the body and opens up the mind to inner joy

That was wonderful I'll certainly come back to this. Loved the music as well. Thanks!