Morning Vocal Meditation (21 Minutes)
20:56
20:56

Morning Vocal Meditation (21 Minutes)

by Rachel Dugas (Raychill Vibe)

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.9k

Guided 21-minute vocal meditation includes breathwork, vocal toning, call-and-response chanting. Perfect for mornings, afternoons, or evenings. This meditation can be used as a tool for focus, creativity or self-soothing from stress, grief, or depression.

GuidedBreathworkVocal ToningChantingFocusCreativitySelf SoothingStressGriefDepressionRelaxationHummingOhm ChantingBelly BreathingChest BreathingAlternate Nostril BreathingBody RelaxationCall And ResponseSilent ChantingBreathing AwarenessMorningsMusic VisualizationsSighing BreathVisualizationsVocal MeditationsVocal Vibrations

Meet your Teacher

Rachel Dugas (Raychill Vibe)

Oregon, USA

Meet your Teacher

Rachel Dugas (Raychill Vibe)

Oregon, USA