Guided Meditations for Reset

4.8guided•9 min•

Bounce Back From A Bad Day: The Ultimate Reset

Dandan Liu

4.6guided•6 min

Reset Meditation

Kat Teller

4.6guided•6 min

Reset Breath

Jenni Turner

4.7guided•5 min

Daily Reset: Calm Confidence Reset (5 Minutes)

Joshua Sundby

4.6guided•3 min

3-Minute Mind-Blowing Mental & Vibe Reset

The Mental Level

4.8guided•8 min•

A 8 Min. Reset For Calm, Confidence, & Self-Connection

Ed Fox

4.6guided•12 min

The Ultimate Reset

Erica Wernick

4.6guided•6 min

Quick & Easy Reset

Elliott Treves

4.8guided•1 min

A Moment Of Reset

Matt Stern

4.6guided•3 min

A Quick 3-Minute Reset For An Amazing Life

Heather Ayer

4.5guided•35 sec

30-Second Reset

Thomas Neil

4.6guided•5 min

5 Minutes To Reset

Catherine Cowan

4.5guided•2 min

Two-Minute Reset

Rachael Moloney

4.6guided•11 min

Reset Breath

Lucy Stone

4.7guided•5 min

Mindful Reset & Intention Setting In 5 Minutes

Lon Wong

4.6guided•8 min

8 Minute Reset

Desta Goehner

4.6guided•4 min

A Meditation To Reset Your Nervous System

Hannah Maree Todd

4.7guided•8 min

Refresh With Peace & Calm During This 10-Minute Reset

Linnea Nordstrom

4.7guided•18 min

Gentle Reset & Visualisation

Miriam

4.5guided•4 min

5-Minute Reset & Relaxation

Yogi Bryan

4.6guided•6 min

Brief Mindful Reset

Sabrina Mabel

4.7guided•6 min

A Quick Reset

Hannah Maree Todd

4.6guided•24 min

The Reset Practice

Jennifer Hannibal

4.7guided•1 min

30-Second Anxiety Reset | For Instant Calm

Cara Greenslade

4.5guided•3 min

3 Minute Meditation - A Moment To Reset

Bud

4.6guided•6 min

Nervous System Reset

Audriana Monteiro

4.6guided•7 min

5 Minute Reset Practice

Aisling Quigley

4.6guided•2 min

2-Minute Reset

Danica Joy

4.5guided•5 min

5 Min Clearing & Resetting

Linda Berg

4.5guided•4 min

4 Minute Mindful Reset

Ellie Foden

4.6guided•1 min

A One Minute Reset

Beth Stone

4.7guided•3 min

3-Minute Reset For Calm

Jenny Mayo

4.5guided•3 min

Reset Yourself

Dirish Shaktidas

4.7guided•18 min

Gentle Reset & Visualisation

Miriam

4.5guided•4 min

5-Minute Reset & Relaxation

Yogi Bryan

4.6guided•6 min

Brief Mindful Reset

Sabrina Mabel

4.6guided•5 min

5-Minute Reset

Emily Santarsiero

4.6guided•24 min

The Reset Practice

Jennifer Hannibal

4.5guided•14 min

Reset Meditation

Hannah Crerar

4.6guided•4 min

Reset To Courage

Patricia

4.5guided•3 min

3 Minute Meditation - A Moment To Reset

Bud

4.6guided•3 min

Three Minute Reset

Natalia Foote

4.6guided•7 min

5 Minute Reset Practice

Aisling Quigley

4.5guided•1 min

A Quick Reset

Brian Rightleg

4.5guided•3 min

A Short 3-Min Reset Meditation

Ezra Goudzwaard

4.5guided•7 min

Meditation For Evening Reset

Olena Smolenko

4.5guided•1 min

Midday Reset

Jasmine Sheffield

4.5guided•3 min

3-Minute Morning Reset — Calm Your Mind & Begin Again

Jeffrey Allen

4.5guided•5 min

Mindfulness Reset

Jacqui Bohuslav-Andrews

4.5guided•1 min

One Minute Reset - A Grounding Practice

Ashley Tucker

4.5guided•1 min

A Mini Reset Meditation

Henri Groulx

4.4guided•3 min

3 Minute Reset

Josie Brown

4.5guided•4 min

Four Minute Reset

Natalia Foote

4.4guided•2 min

Quick Mid-Day Reset To Settle Your Mind

Shelley MacLean

4.5guided•10 min

Brief Mindful Reset

Kelly Dennis

4.4guided•9 min

Visualization Reset

Stephanie Stanley

4.4guided•6 min

Reset In 6 - A Mindful Pause

Bex Urban

4.4guided•7 min

Spring Reset

Jenny C. Bell

4.3guided•5 min

5 Minute Reset

Riley Burris

4.4guided•9 min

9-Minute Reset

Turtle Angelo

4.4guided•6 min

Reset Your Day

Gera

4.5guided•3 min

3-Minute Reset: Pause, Intend, Return

Joseph Wilner

4.4guided•5 min

Take Five

Allison Johnson

4.1guided•5 min

Quickie Reset

Bex Urban

4.4guided•20 min

Meditation For Restoration

Kyla Hilboldt

4.2guided•8 min

Mindful Reset

Sasha Nelson

4.8guided•15 min

Nightly Restoration: Unwind Before Sleep

Sarah Blondin

4.9guided•26 min

Yoga Nidra Nervous System Reset

Ally Boothroyd

4.3guided•9 min

Refresh And Reset Meditation

Liv Bowser

4.9guided•13 min

Rest + Reset Meditation

Liza Colpa

4.9guided•15 min

Breathwork To Release And Reset

Kirsty Lyon

4.9guided•20 min

Yoga Nidra Reset

Ally Boothroyd

4.8guided•8 min

Mala Meditation: 108 Affirmations

Tioka Tokedira

4.9guided•15 min•

Energy Cleanse: Reset For Empaths And Highly Sensitive Souls

Lalah Delia

4.8guided•8 min

A Morning Reset Practice

Adam Bumpus

4.8guided•23 min

23 Minute Deeply Relaxing Yoga Nidra NSDR

Danni Carr

4.9guided•21 min

Yoga Nidra With Crystal Bowl Sound Bath

Ally Boothroyd

4.8guided•9 min

A Meditation For Manifesting A Reset After A Long Day

Liza Colpa

4.8guided•5 min

5-Minute Energy Reset

Justin Michael Williams

4.9guided•12 min

Nervous System Reset

Susie Hemsted

4.8guided•55 min

Trust In Life | Unlock Your Truth | Reiki For Miracles

Lisa Whatley

4.9guided•13 min•

Nervous System Reset

Eileen Rose Miles

4.9guided•20 min

Yoga Nidra: Holding Space For Healing Rest

Hilary Jackendoff

4.9guided•13 min

Vagus Nerve Meditation

Kelly Smith

4.9guided•13 min

Wipe The Slate Clean

Ian Tucker

4.8guided•28 min

Yoga Nidra Rest And Reset Afternoon Nap

Jessica Inman

4.8guided•20 min

Yoga Nidra To Rest & Reset - 20 Min Daily Insight

Hilary Jackendoff

4.8guided•9 min

Nervous System Reset Meditation

Kelly Smith

4.8guided•30 min

Vagus Nerve Activation, Healing Guided Meditation

Pura Rasa

4.9guided•13 min

Meditating On God's Word: Scriptures For Daily Peace & Joy

Fatima Farmer

4.8guided•10 min•

Lion's Breath: Pranayama To Purge + Reset

Carolyn Anne Budgell

4.9guided•19 min

15-Minute Yoga Nidra Deep Rest Reset

Kristyn Rose Foster

4.7guided•15 min

Reset & Refocus With Gratitude

Lama Rod Owens

4.8guided•16 min

Yoga Nidra Body Scan (Full Body Relaxation) - 16 Minutes

Jaime Tan

4.8guided•9 min

Non-Sleep-Deep-Rest

Jamie Clements

4.8guided•8 min

Non Sleep Deep Rest (NSDR) Meditation | 8-Minute Yoga Nidra

Rosalie e’Silva

4.8guided•2 min

Pause: Two-Minute Meditation Flow

Kris Lingham

4.8guided•12 min

Energy Reset

HAVS NRGY

4.8guided•12 min•

Morning Meditation - A Fresh Start

Eileen Rose Miles

4.8guided•15 min

Yoga Nidra - Mini Nap

The Relaxationist

4.8guided•27 min

Guided Chakra Meditation & Sound Healing

Annie Herring

4.9guided•23 min

Chakra Meditation - Refresh & Reset

Linda Simpson

4.9guided•8 min•

Alignment Breathwork - 3 Breathwork Techniques!

Ben Holt

4.8guided•44 min

Yoga Nidra For Unconditional Acceptance

Marisa Radha Weppner

4.8guided•23 min

Yoga Nidra For Gentle Reset

Jesse Carter

4.8guided•13 min

Yoga Nidra 13 minute reset and refresh

Karly Wood

4.9guided•23 min•

Presence of Light: Complete Nervous System Reset

Jamen Moss

4.9guided•5 min

Take Five Mindfulness For Your Kids

Laurie Cameron

4.8guided•19 min

Full Moon Release & Reset

Camilla Sacre-Dallerup

4.8guided•20 min

20 Minute Power Nap To Rest And Reset

Shona Noyola - Paradigm Yoga

4.8guided•10 min

For Burnout

Naami Padi

4.8guided•15 min

Evening Meditation With The Archangels & The Medicine Wheel

Sofia Martinez

4.8guided•15 min

Evening Meditation With The Archangels & The Medicine Wheel

Sofia Martinez

4.7guided•2 min

Two Minute Meditation

Meg James

4.8guided•11 min

A Quick Yoga Nidra Reset

Whitney Cummins

4.8guided•7 min

Short Super-Refresher Yoga Nidra (Better Than A Nap)

The Mental Level

4.8guided•15 min

15 Minute Yoga Nidra Reset

Sayeeda Alam | Sada Yoga

4.8guided•5 min•

Golden Pillar of Light (Connect to Source Energy)

Emyrald Sinclaire

4.9guided•21 min

Meditation For The New Year - Supercharge Your 2022

Darius Bashar

4.8guided•5 min

5-Minute Reset - Rest & Connect

Kazzie Argyle

4.9guided•18 min•

Yoga Nidra Meditation Nervous System Reset

Elena Mironov

4.7guided•2 min

2 Minute Reset

Julia Davis

4.8guided•9 min•

Nano Nidra For Worry Or Anxiety

Julie Murphy Yogaressa

4.8guided•9 min

Cleansing Alchemy Meditation

Deepti (Breath * Affirm)

4.8guided•7 min

White Light Meditation Infused With Energy Healing

Ivy LoveLanguage

4.8guided•22 min

Just A Little Longer

Tom Evans

4.8guided•5 min

Quick Brain Reset - Two Rounds Of TT10 (Intense)

Tim van der Vliet

4.8guided•20 min

Yoga Nidra Reset

Joey Wright

4.8guided•9 min

Bad Mood Reset

Revibify

4.8guided•8 min

Speedy Yoga Nidra Reset

Amanda

4.8guided•34 min

Trauma Release

Brandon J. McGill

4.7guided•12 min

Reset From Stress

Kat John

4.9guided•14 min

Energy Cleanse: Refresh Your Energy & Feel Good Now

Lucy Love

4.8guided•15 min

Deep Emotional Release & Transformation: Let Go And Reset

The Mental Level

4.8guided•23 min

Nervous System Reset Yoga Nidra

Jaylyn Bernachi

4.8guided•12 min

Meditation For Feeling Joy To Set An Intention

Yogi Bryan

4.8guided•25 min

Replenish: An Evening Practice

Janet

4.7guided•8 min

Lunch Break Reset

Kimberly Allyse Clements (Johnson)

4.8guided•12 min

Release & Recharge

Michelle Langer

4.9guided•19 min•

An Energetic Cleanse & Reset

Marisa La Fata

4.8guided•17 min

Presence Meditation - Align With The Universe

Happy Mind Meditation

4.9guided•9 min

Waning Crescent Meditation: Rest, Reset, And Gratitude

Anna Hull

4.7guided•7 min

Nervous System Clear, Cleanse + Reset

Bridget Paddon

4.7guided•24 min

Full Moon Release and Reset

Josephine Sorciere

4.8guided•4 min

5-Minute Reset

Ali Temple

4.7guided•12 min

Ground, Cleanse & Protect

Nicole Piar

4guided•1 min

A Meditation - 1 Minute Reset

Eleanor Evans Medina

4.7guided•4 min

Morning Affirmation Meditation

Yera Gomes

4.7guided•2 min

2-Minute Morning Reset

Pedro Luna

4.8guided•7 min

When You Need A Minute

Pamela Robins

4.8guided•25 min

Grounding Body Scan

Tracey Garcia

4.8guided•4 min

5-Minute Reset (NSDR-Inspired)

Nikki Pyne

4.8guided•13 min

Tone Therapy Relaxation - 13 Minutes To Deep Inner Calm

Joy Truscott

4.8guided•10 min

10 Min Yoga Nidra For An Ultra Fast Recharge And Reset

Raj Gorsia

4.8guided•24 min

Sacred New Year & Anytime Reset

Arielle Margalit Hecht

4.7guided•4 min

Daily Presence & Perspective — Short Transitional Meditation For Mindfulness

Kaci Sage

4.8guided•2 min

2 Minute Reset + Go

Bridget Paddon

4.9guided•6 min

6 Minute Gentle Yoga Reset

Djenaba Kai Jones

4.8guided•6 min

After Work Refresh And Reset

Jen Shutte

4.8guided•7 min

Quick Energy Clearing Meditation

Jessi Galvin

4.7guided•3 min

3 Minute Reset

Jennifer Benson

4.8guided•10 min

10 Minute Energy Reset

Fallon Stone

4.7guided•9 min

Coming Into Presence: A 10-Minute Reset

Cecily Bumbray

5guided•27 min

Reset And Open A Higher Energy Frequency - Feminine Heart

Joy Truscott

4.8guided•10 min

Yoga Nidra Roots Reset

Dennis Andrum

4.7guided•3 min

Keep Making It Simpler (With Background Music)

Marc Lesser

4.9guided•8 min•

New Month, New Miracles

Rev. Lotus La Loba

4.7guided•32 min

Rest, Reset, Receive

Victoria Angel Heart - Tap Into Freedom

4.8guided•15 min

A Well-Earned Break

Anne Lewis

4.7guided•31 min

Gong Sound Bath Meditation

Lauren

4.8guided•27 min

Inner Self Reset

Ashley

4.8guided•5 min

Midday Reset

Maya Rain

4.8guided•11 min

The Golden Light That Lives In Me

Chardee McEwan-Guzda

4.7guided•4 min

Six Deep Breaths

Rachelle Niemann

4.9guided•32 min

Yoga Nidra: Deep Relaxation And Rotation Of Consciousness

Jocelyn Bates

4.8guided•4 min

Workday Break: Less Stress & Better Focus In Five Minutes

Aura Garver

4.7guided•10 min

Feeling Stuck? Push Past Barriers & Find Motivation

Lindsey O’Connell

4.7guided•14 min

Relax & Reset (Yoga Nidra)

Ali Temple

4.7guided•10 min

10-Minute Mindfulness Practice (Take A Break)

Matt Albury (Mattie) (He/Him)

4.9guided•11 min

Full Moon Ritual To Release And Reset

Jen Knox

4.8guided•26 min

Yoga Nidra Nervous System Reset

The Relaxationist

4.7guided•3 min

Keep Making It Simpler

Marc Lesser

4.7guided•11 min

Bedtime Breath & Meditation: Wind Down, Reflect And Reset

Jenny Haynes

4.7guided•18 min

Yoga Nidra To Reset Your Day

Rachel Rosenberg

4.8guided•19 min•

Rest And Reset

Christian Thomas

4.9guided•21 min

Radiant Sun Meditation

Sheila Doerfler

4.9guided•6 min•

5 Minute Powerful Check In And Reset

Eileen Rose Miles

4.7guided•4 min

Ten Empowering Questions To Reset

Josie Ong

4.9guided•9 min•

Unplug: Mental Reset After Scrolling For Too Long

Eileen Rose Miles

4.9guided•6 min

BALANCE: Alternate Nostril Breathing With Hakini Mudra

Rebecca Cohen

5guided•43 min

Potential Lies In The Space Between

Joy Truscott

4.7guided•8 min

Sensing The Container Of The Body (Somatic Meditation)

Jess "Jay" Jarris

4.8guided•7 min

5 Minute Breathwork Reset Between Meetings

Brendan Kennedy

4.8guided•5 min

Meditative Moment: 5-Minute Check-In To Reset

Rachel Ramsland

4.9guided•15 min

Yoga Nidra To Improve Focus

Alice Dunoyer

4.7guided•4 min

Allow Right Now

Chelsea M

4.7guided•25 min

Clearing Out The Clouds Of The Mind

Stressfit

4.8guided•25 min

Lunchtime Brew Walk

Brew Walks CIC

4.9guided•14 min

Grounding & Releasing With Trees

Stef Bourke

4.7guided•5 min

Everything Is OK

Pamela Robins

4.7guided•4 min

Quick Reset And Relax (Music By Kamerin)

Charles Freligh

4.7guided•5 min

Refuge Meditation

Danielle March

4.8guided•10 min

Cozy & Restorative 10-Minute Visualization

E.L.Dan

4.9guided•20 min

Held By The Quiet

Gwendolyn Ren

4.7guided•7 min

Guided Breath Practice To Down Regulate Your Nervous System

Rachel Fearnley

4.8guided•10 min

Clarity And Calm | 10 Minute Reset And Recharge

Liz Carlile

4.7guided•4 min

To Begin Your Day

Bethany Chu

4.8guided•9 min•

10 Minute Reset

Amanda Penalver

4.7guided•5 min

7-Minute Reset: Calm Nerves

Paige Gilchrist

4guided•13 min

Sun Moon Stars Reset

jayne

4.8guided•57 min

Yoga Nidra - Step Out Of The Busyness

Amanda Penalver

4.8guided•15 min

Daily 15-Min Yoga Nidra - Relax & Nourish

Maria Kozak

5guided•8 min

Full Moon In Virgo - Release, Ground, Reset

Candy Foster

4.9guided•29 min

Connecting With Your Roots For Grounding And Nourishment

Anjali Sengupta

5guided•15 min

Rest & Reset For Moms

Cynthia Arscott

4.7guided•9 min

Yoga Nidra Ten Minute Power Nap

Jessica Inman

4.7guided•13 min

Energy Clearing Meditation

Stephanie Eastman

4.7guided•6 min

Affirmations To Activate Your Energy

Karen Virdi

4.7guided•15 min

15 Minute Forest Nidra

Emilie Hallgard

4.8guided•4 min

Afternoon Motivation

Jennifer Benson

4.8guided•15 min

Reset (Or ReEnergize) Your Day

Rachel Tenenbaum

4.7guided•4 min

Crystal Healing Bowl In Low C To Balance Root Chakra

Sara Teal

4.7guided•5 min

Five Minute Reset Meditation

Taylor Short

4.8guided•18 min

Maharic Shield Activation And Liquid Light Cleanse

Ipek Williamson

4.7guided•10 min

Power Up Your Day! Showing Up As Your Highest Self

Dale JustDale

5guided•16 min

Create Stillness

Kayla Morgan

4.8guided•54 min

Yoga Nidra | Cultivate Gratitude

Christine

4.8guided•14 min

Chair Yoga

Maryam

4.7guided•3 min

Three Minute Meditation

Bradley T. Morris

4.8guided•16 min

Daily Meditation For Peace & Perspective

Jodi McLean

4.7guided•6 min

7 Minute Reset: Technology Break

Paige Gilchrist

4.9guided•25 min

Self Nurturing Practice

Tabitha

4.7guided•3 min

Three Breath Break To Reset The Nervous System

Abby Cameron

4.8guided•6 min

Short Body Scan Meditation To Bring Presence (No Music)

Lauren Vestal

4.8guided•22 min

Moving Through Changes

Nicholas "Quazzy" Herd

4.8guided•3 min

Worthy Of Self-Love

Brenda Carey

4.7guided•34 min

Power Nap Yoga Nidra (Live Recording)

Katherine Hypes

4.7guided•16 min

Deep Relaxation - Non Traditional Yoga Nidra

Solé Weller

4.9guided•11 min

Releasing And Letting Go

Rev. Dr. Cindy Paulos Msc.D

4.7guided•29 min

30-Minute Deep Rejuvenating Relaxation

Susan Sage

4.9guided•17 min

Regroup, Reset, Realign

Ella Kidron

4.7guided•2 min

Mini-Meditation: 3-Minute Reset

Sara Stewart

4.9guided•18 min•

A Journey Through Your Chakras, Energy Clearing Meditation

Riya Rose

4.8guided•22 min

Calm Your Mind With Yoga Nidra

Jaylyn Bernachi

4.7guided•9 min•

Daily Morning Mindful Reset

Charles Freligh

5guided•44 min

Through This Reset We Reconnect

Joy Truscott

4.7guided•19 min

Relax, Reset & Recharge (Extended)

Elliott Treves

4.7guided•9 min

Meditation For Finding Balance & Stillness

Stacey Knight-Jones

4.7guided•5 min

Reset With The Power Of The Heart: HeartMath Quick Coherence

Stacey Wright

4.6guided•4 min

Anytime Mindful Moment

Jenine Camins

4.7guided•8 min

Daily Grounding Practice To Refresh & Reset

Nikki Dyer

4.8guided•35 min

Yoga Nidra For Deep Relaxation And Stress Relief

The Relaxationist

4.6guided•3 min

Start Your Day In Gratitude

Shannon Butt

4.7guided•2 min

How To Be

Namrita K

4.6guided•2 min

Simple Meditation

Sharon Salzberg

4.8guided•13 min

Relax And Breathe

Jake Gordon

4.8guided•10 min

A Mindful Tech-Break For Tired Eyes

Ellie Foden

4.9guided•5 min

Quick Pause To Recenter And Refocus

Briana Palma

4.7guided•5 min

A Five Minute Slice of Silence

Barbara Faison

4.7guided•7 min

Quick Meditation To Reset Realign & Begin Again In Your Now

Oana Dragan

4.7guided•6 min

Non-Sleep Deep Rest (NSDR) 5-Minute Profound Relaxation

Good Karma Meditations

4.7guided•5 min

Five Minutes To Calm

Dea Bozzo

4.7guided•6 min

Healing Breath Meditation

Aluminea

4.8guided•5 min

Practice For Reset At Work

Ricardia Bramley

4.8guided•23 min

Healing Our Large Intestine To Let Go

Wendy Cheshire

4.7guided•8 min

Breathwork With Dr. Diana Hill

Diana Hill

4.7guided•7 min

A Quick Breather

Jonnique Adjmul

4.8guided•11 min

3 Step Breathing Space

Christopher Brown

4.7guided•9 min

10 Minute Body Scan

Siena Emelene Loprinzi

4.7guided•16 min

Emotional Regulation - Heartmath

Mollie Koehorst

4.7guided•8 min

Clear Your Mind Meditation

Aswathaman Achu

4.8guided•30 min

Yoga Nidra, The Gift Of Guided Rest

Susan Watkins

4.8guided•11 min

Water

Steven Washington

4.7guided•3 min

I Am Here Breathwork And Mantra Meditation (Relaxing)

Jess Ryan

4.8guided•16 min

Mid-Day Pick Me Up | A 15-Minute Meditation

Ananda Nelson

4.8guided•5 min

You Are Not A Bad Mom

Tess Collard

4.6guided•9 min

Feel More Positive, Calm, Optimistic

Brinny Does

4.8guided•7 min

Daily Practice To Refresh & Give Yourself A Positive Boost

Oana Dragan

4.8guided•10 min

Cultivating Heartfulness Meditative Exercise

Sarah Fletcher

4.7guided•10 min

Intuitive Ageing

Jan Russell