Meditation name: Simple Meditation

Simple Meditation

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13.9k plays · 1.4k ratings
4.4

A quick meditation to reset your day and ground your awareness to your breath and body with Sharon Salzberg.

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A quick meditation to reset your day and ground your awareness to your breath and body with Sharon Salzberg.

02:40 minutes

Listen
13.9k plays · 1.4k ratings
4.4

GUIDED MEDITATIONS · 8 Tracks

Meditation name: ŚĎľŚ?łŚÜ•śÉ≥
ŚĎľŚ?łŚÜ•śÉ≥ ¬∑ 09:44
1.1k plays · Sharon Salzberg
Meditation name: Lovingkindness Meditation
Lovingkindness Meditation · 15:04
164.1k plays · Sharon Salzberg
Meditation name: Breath Meditation
Breath Meditation · 09:49
344.7k plays · Sharon Salzberg
Meditation name: Meditación de respiración
Meditación de respiración · 09:14
1.5k plays · Sharon Salzberg
Meditation name: Méditation de respiration
Méditation de respiration · 09:46
911 plays · Sharon Salzberg

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