Meditation name: Simple Meditation

Simple Meditation

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15.44k plays · 1.4k ratings
4.4

A quick meditation to reset your day and ground your awareness to your breath and body with Sharon Salzberg.

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A quick meditation to reset your day and ground your awareness to your breath and body with Sharon Salzberg.

02:40 minutes

Listen
15.44k plays · 1.4k ratings
4.4

GUIDED MEDITATIONS · 8 Tracks

Meditation name: 呼吸冥想
呼吸冥想 · 09:44
1.23k plays · Sharon Salzberg
Meditation name: Lovingkindness Meditation
Lovingkindness Meditation · 15:04
183.76k plays · Sharon Salzberg
Meditation name: Meditação da respiração
Meditação da respiração · 09:45
2.5k plays · Sharon Salzberg
Meditation name: Breath Meditation
Breath Meditation · 09:49
372.74k plays · Sharon Salzberg
Meditation name: Meditación de respiración
Meditación de respiración · 09:14
1.59k plays · Sharon Salzberg
Meditation name: Méditation de respiration
Méditation de respiration · 09:46
983 plays · Sharon Salzberg

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