
57:13
57:13
Yoga Nidra - Step Out Of The Busyness
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.2k
Take a deeply relaxing break from the busyness of your day, the busyness of the World and the busyness of your mind. This Yoga Nidra-style meditation will rejuvenate your body, refresh your mind & reset your batteries. Recorded LIVE on the 6th of October 2022.
Yoga NidraRelaxationBusynessRejuvenationResetBreathingSurrenderBody AwarenessPresenceGratitudeAwarenessEmotional ReleaseManaging BusynessDeep BreathingMindful SurrenderEffortless PresenceNon Judgmental AwarenessIntention SettingIntentionsPrayersPrayers For SupportRefreshments
Meet your Teacher

Amanda Penalver
London, UK
