Yoga Nidra - Step Out Of The Busyness
57:13
57:13

Yoga Nidra - Step Out Of The Busyness

by Amanda Penalver

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.2k

Take a deeply relaxing break from the busyness of your day, the busyness of the World and the busyness of your mind. This Yoga Nidra-style meditation will rejuvenate your body, refresh your mind & reset your batteries. Recorded LIVE on the 6th of October 2022.

Yoga NidraRelaxationBusynessRejuvenationResetBreathingSurrenderBody AwarenessPresenceGratitudeAwarenessEmotional ReleaseManaging BusynessDeep BreathingMindful SurrenderEffortless PresenceNon Judgmental AwarenessIntention SettingIntentionsPrayersPrayers For SupportRefreshments

Meet your Teacher

Amanda Penalver

London, UK

Meet your Teacher

Amanda Penalver

London, UK