06:21

Affirmations To Activate Your Energy

by Karen Virdi

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.4k

Affirmations are incredible tools to help you begin healing, reset your energy, and help to create a new reality. These powerful activating quick affirmations will help you get re-focused and help you feel more optimistic and aligned in your days. Music by Chris Collins

AffirmationsEnergyHealingResetFocusOptimismAlignmentSelf LoveSelf AcceptanceGratitudePositive ThinkingSelf ForgivenessRelaxationProsperityGratitude And CommunityDivine ConnectionSpiritual GuidanceMind RestProsperity AttractionSpirits

Transcript

Welcome,

Dear one.

Affirmations are a beautiful and empowering way to begin healing and being in harmony with life.

Through repetition,

Not only are you retraining your brain,

But you begin to co-create with the universe and this will start to create a new norm for you.

Remember words,

Repetition and faith will help you see what you desire.

Get nice and comfortable where you are and let's begin affirming.

These simple yet quick statements have powerful effects.

Let's begin.

I am grateful for all that I have and all that I am.

I am enough and will always be enough.

I am so worthy to receive what is aligned for my greater good.

Everything is rigged in my favor today and always.

Life is supporting me.

Life loves me and I can love all of my life.

I am blessed beyond belief.

I am a vibrant and healthy being.

I appreciate my beautiful body and how it works for me.

I choose to be connected to people,

Places and things that are in alignment for my higher self.

I will remember there is nothing I cannot handle today.

I remember to move in my pace of grace where I feel like I am flowing,

Not forcing.

I will remember to tell myself that I am doing my best and I will see that in others too.

I can change the way I think today to create a different result.

I believe in my abilities each day.

I am fully capable of creating my deepest desires.

I will remember to keep love active and dominant within me today.

I will allow my beautiful light to shine on many things today.

I am open to receiving spiritual guidance today and every day.

I am attuned to hear my higher self voice.

It is safe and easy to be me.

I will do my absolute best to stay focused on what is going well for me.

I will honor the dips in my day and remember to witness them.

They are gifts guiding me.

I welcome prosperity of all kinds.

I will rest when my body tells me and not feel guilty or unproductive.

I will say no to anything that does not resonate with me today.

I will be loving and gentle to myself.

I trust God is working with me today and each day ahead.

I am comfortable being me because being me is so easy and joyous.

I am willing to forgive myself for the choices I have made in the past.

I did my best and I will remind myself they no longer exist.

I am willing to forgive others for their actions in divine timing.

I choose to set myself free.

I am part of a beautiful divine plan and I stay open to receive greatness.

I allow myself to feel all of life.

I allow myself to sit in stillness to hear my truth.

I allow myself to be guided by my truth.

I allow myself to live the best life and so it is.

Thank you God.

Thank you God.

Thank you God.

Meet your Teacher

Karen VirdiToronto, ON, Canada

4.7 (270)

Recent Reviews

Stephanie

December 13, 2025

That was so beautiful and empowering. While I was listening to these, a hummingbird came to my hummingbird feeder outside my window. It was so perfect. It was on the affirmation about being open to spiritual guidance.

Jan

October 24, 2025

Excellent!! The ending was abrupt but it’s a good way to start my day. Thank you

J

March 28, 2025

Beautiful affirmations! I am grateful to co create with you and the universe with this practice. Thank you and many blessings! 🙏

Anneke

February 19, 2025

Thank you! I am enough, I am worthy, I am in flow with Divine Purpose!

🦋Afriya🦋

June 20, 2024

I thoroughly enjoyed this meditation will do often...TY Asé🙏🏽

Ivan

July 25, 2023

That was a very nice compressed short meditation. Thank you for sharing it your gift with us. Is that you in the picture of this meditation. ? She is beautiful. May your day bring you moments of presence and clarity

Jac

June 29, 2022

Thank you Karen🙏 BEAUTIFUL meditation Appreciate your words to help me get through a difficult day❤️

Saffron

September 4, 2021

And thank you Karen 🙏🌸

Diana

July 18, 2021

Very lovely

Jeff

July 2, 2021

Lovely. Thanks for posting

Lundyn

July 1, 2021

Thank you so much, such a beautiful start to my day!

Tiffanie

July 1, 2021

Perfect affirmations but the pace is too fast and doesn’t allow them to settle in. Loved the words though 🤎 6/30/21

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© 2026 Karen Virdi. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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