10 Min Yoga Nidra For An Ultra Fast Recharge And Reset
10:40
10:40

10 Min Yoga Nidra For An Ultra Fast Recharge And Reset

by Raj Gorsia

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.3k

The 37 min yoga Nidra track is extremely popular, I get messages about it all the time. So I thought I would share version 2 with you. This one is only 10 minutes and will give you a lightning-fast recharge. Just as our phones have this feature, I am giving you access to this feature within you. 10 mins will provide approx 1 hour's worth of recharge. Stay awake, completely let go of effort and control, and message me and tell me how it went. You can personally message me too. Enjoy, Raj

Yoga NidraResetBody ScanProgressive RelaxationBreath CountingSensory AwarenessBody Mind Spirit ConnectionRelaxationMindfulnessBreathing AwarenessRecharging

Meet your Teacher

Raj Gorsia

London, England, United Kingdom

Meet your Teacher

Raj Gorsia

London, England, United Kingdom