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Practice For Reset At Work

Name: Practice For Reset At Work
Uploaded: 2020-04-12T07:34:17.000Z
Duration: 5 min 1 s
Channel: Ricardia Bramley
Description: This is a quick morning practice suitable for beginners and advanced meditators to help you quickly reset the tone of the day and connect with your breath when facing challenges at work, especially in times of global transformation.

by Ricardia Bramley

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

This is a quick morning practice suitable for beginners and advanced meditators to help you quickly reset the tone of the day and connect with your breath when facing challenges at work, especially in times of global transformation.

Work Gratitude Calm Advanced Reset Challenges Cultivate Calmness Breathing Breathing Awareness Global Transformation Mornings Morning Meditations Postures Beginner

Meet your Teacher

Ricardia Bramley

Berlin, Germany

Meet your Teacher

Ricardia Bramley

Berlin, Germany

© 2026 Ricardia Bramley. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.