Deep Relaxation - Non Traditional Yoga Nidra

Lay down and nourish yourself when you feel tired, stressed, or depleted. It's simple, cozy, and deeply nurturing. This practice is one of my favorite ways to reconnect and give myself love. You can do it anywhere, and any time of day for a powerful reset. I hope you enjoy this as much as I do!

Reviews

Such a relaxing yoga nidra practice. Your voice is so soothing. Thank you 💖

I absolutely love this meditation! Saved to my favorites to use often. Thank you so much, Solé. 🙏🏻💚

Refreshing
Nice voice well balanced with the background sound, easy to hear and follow.

I really liked this practice; it was gentle and nourishing with lovely background music.
I just wouldn’t describe it as even an “untraditional” yoga nidra….🤔Simply a meditation for relaxation and nourishment

That was a very interesting interpretation of nidra, thanks!