Guided Meditations for Reset

4.5guided•7 min

Relax And Reset Meditation

Alison Nancye

4.4guided•3 min

3 Minute Reset

Josie Brown

4.5guided•4 min

Four Minute Reset

Natalia Foote

4.5guided•2 min

3 Minute Reset

Samantha Touchais

4.4guided•2 min

Quick Mid-Day Reset To Settle Your Mind

Shelley MacLean

4.5guided•6 min

6-Minute Reset & Surrender Meditation

Rebecca Abraxas

4.5guided•22 min

Nidra For A Total Reset Through Rest - Renew Part 1

Dani Oliver

4.4guided•5 min

Take Five

Allison Johnson

4.5guided•8 min

Refresh & Renew: Reset Your Day Relaxation

Peggy Cheyo

4.5guided•13 min

Nervous System Reset - Deeply Restorative Meditation

Jess King

4.4guided•5 min

Pause Before You Snap: A Real-Life Reset

Tonya Phillips

4.4guided•4 min

5-Minute Calm Reset: Ground & Restore Clarity

Meg Gold

4.2guided•8 min

Mindful Reset

Sasha Nelson

4.8guided•15 min

Nightly Restoration: Unwind Before Sleep

Sarah Blondin

4.9guided•13 min

Rest + Reset Meditation

Liza Colpa

4.9guided•8 min•

Extended Exhale Breathing

Kirsty Lyon

4.8guided•8 min

A Morning Reset Practice

Adam Bumpus

4.8guided•9 min

A Meditation For Manifesting A Reset After A Long Day

Liza Colpa

4.8guided•8 min

Sleep 8 Hours In 8 Minutes: A Yoga Nidra Super Nap-itation

The Mental Level

4.9guided•19 min

15 Minute Yoga Nidra For Energy

Kristyn Rose Foster

4.8guided•28 min

Mental Reset For Sleep

Bethany Auriel-Hagan

4.8guided•9 min

Nervous System Reset Meditation

Kelly Smith

4.8guided•8 min

Kappalabhati Breathwork For Energy + Clarity

Carolyn Anne Budgell

4.9guided•19 min

15-Minute Yoga Nidra Deep Rest Reset

Kristyn Rose Foster

4.9guided•10 min

10-Minute Yoga Nidra - Rest And Reset

Lucy Burns

4.8guided•6 min

Morning Affirmation - Today Is The Day

Barbara Deyo

4.9guided•25 min

Clear & Transmute Energy

Eden

4.9guided•44 min

Slow Down & Rest Deeply: Vagus Nerve Practice

Chibs Okereke

4.3guided•5 min

5 Minute Reset

Riley Burris

4.4guided•9 min

9-Minute Reset

Turtle Angelo

4.4guided•6 min

Reset Your Day

Gera

4.5guided•3 min

3-Minute Reset: Pause, Intend, Return

Joseph Wilner

4.4guided•20 min

Guided Meditation /Reset For Comfort And Emotional Eating

Kate Hynes

4.4guided•5 min

Take Five

Allison Johnson

4.1guided•5 min

Quickie Reset

Bex Urban

4.4guided•20 min

Meditation For Restoration

Kyla Hilboldt

4.3guided•10 min

Ultimate Leadership Mindset Reset

Simon Lovell

4.2guided•8 min

Mindful Reset

Sasha Nelson

4.8guided•15 min

Nightly Restoration: Unwind Before Sleep

Sarah Blondin

4.9guided•26 min

Yoga Nidra Nervous System Reset

Ally Boothroyd

4.3guided•9 min

Refresh And Reset Meditation

Liv Bowser

4.9guided•13 min

Rest + Reset Meditation

Liza Colpa

4.2guided•7 min

Reset And Recenter Meditation

Josie Ong

4.9guided•15 min

Breathwork To Release And Reset

Kirsty Lyon

4.8guided•8 min

Mala Meditation: 108 Affirmations

Tioka Tokedira

4.8guided•8 min

A Morning Reset Practice

Adam Bumpus

4.9guided•15 min•

Energy Cleanse: Reset For Empaths And Highly Sensitive Souls

Lalah Delia

4.8guided•23 min

23 Minute Deeply Relaxing Yoga Nidra NSDR

Danni Carr

4.9guided•21 min

Yoga Nidra With Crystal Bowl Sound Bath

Ally Boothroyd

4.8guided•9 min

A Meditation For Manifesting A Reset After A Long Day

Liza Colpa

4.8guided•5 min

5-Minute Energy Reset

Justin Michael Williams

4.9guided•12 min

Nervous System Reset

Susie Hemsted

4.8guided•55 min

Trust In Life | Unlock Your Truth | Reiki For Miracles

Lisa Whatley

4.9guided•13 min•

Nervous System Reset

Eileen Rose Miles

4.9guided•20 min

Yoga Nidra: Holding Space For Healing Rest

Hilary Jackendoff

4.9guided•13 min

Vagus Nerve Meditation

Kelly Smith

4.9guided•5 min

Today Is A New Day: 5 Min Prayer

Vaz Sriharan

4.9guided•13 min

Wipe The Slate Clean

Ian Tucker

4.8guided•28 min

Yoga Nidra Rest And Reset Afternoon Nap

Jessica Inman

4.8guided•6 min•

Awe As A Reset

Rachel Fearnley

4.8guided•20 min

Yoga Nidra To Rest & Reset - 20 Min Daily Insight

Hilary Jackendoff

4.8guided•9 min

Nervous System Reset Meditation

Kelly Smith

4.8guided•30 min

Vagus Nerve Activation, Healing Guided Meditation

Pura Rasa

4.9guided•13 min

Meditating On God's Word: Scriptures For Daily Peace & Joy

Fatima Farmer

4.8guided•10 min•

Lion's Breath: Pranayama To Purge + Reset

Carolyn Anne Budgell

4.9guided•19 min

15-Minute Yoga Nidra Deep Rest Reset

Kristyn Rose Foster

4.7guided•15 min

Reset & Refocus With Gratitude

Lama Rod Owens

4.8guided•16 min

Yoga Nidra Body Scan (Full Body Relaxation) - 16 Minutes

Jaime Tan

4.8guided•9 min

Non-Sleep-Deep-Rest

Jamie Clements

4.8guided•8 min

Non Sleep Deep Rest (NSDR) Meditation | 8-Minute Yoga Nidra

Rosalie e’Silva

4.8guided•2 min

Pause: Two-Minute Meditation Flow

Kris Lingham

4.8guided•12 min

Energy Reset

HAVS NRGY

4.8guided•12 min•

Morning Meditation - A Fresh Start

Eileen Rose Miles

4.8guided•15 min

Yoga Nidra - Mini Nap

The Relaxationist

4.8guided•27 min

Guided Chakra Meditation & Sound Healing

Annie Herring

4.9guided•8 min•

Alignment Breathwork - 3 Breathwork Techniques!

Ben Holt

4.9guided•23 min

Chakra Meditation - Refresh & Reset

Linda Simpson

4.8guided•44 min

Yoga Nidra For Unconditional Acceptance

Marisa Radha Weppner

4.8guided•23 min

Yoga Nidra For Gentle Reset

Jesse Carter

4.8guided•13 min

Yoga Nidra 13 minute reset and refresh

Karly Wood

4.9guided•23 min•

Presence of Light: Complete Nervous System Reset

Jamen Moss

4.9guided•5 min

Take Five Mindfulness For Your Kids

Laurie Cameron

4.8guided•19 min

Full Moon Release & Reset

Camilla Sacre-Dallerup

4.9guided•15 min

15 Minute Yoga Nidra Reset

Sayeeda Alam | Sada Yoga

4.8guided•20 min

20 Minute Power Nap To Rest And Reset

Shona Noyola - Paradigm Yoga

4.8guided•10 min

For Burnout

Naami Padi

4.8guided•15 min

Evening Meditation With The Archangels & The Medicine Wheel

Sofia Martinez

4.7guided•2 min

Two Minute Meditation

Meg James

4.8guided•11 min

A Quick Yoga Nidra Reset

Whitney Cummins

4.8guided•7 min

Short Super-Refresher Yoga Nidra (Better Than A Nap)

The Mental Level

4.8guided•5 min•

Golden Pillar of Light (Connect to Source Energy)

Emyrald Sinclaire

4.8guided•5 min

5-Minute Reset - Rest & Connect

Kazzie Argyle

4.9guided•21 min

Meditation For The New Year - Supercharge Your 2022

Darius Bashar

4.9guided•18 min•

Yoga Nidra Meditation Nervous System Reset

Elena Mironov

4.7guided•2 min

2 Minute Reset

Julia Davis

4.8guided•9 min•

Nano Nidra For Worry Or Anxiety

Julie Murphy Yogaressa

4.8guided•9 min

Cleansing Alchemy Meditation

Deepti (Breath * Affirm)

4.8guided•7 min

White Light Meditation Infused With Energy Healing

Ivy LoveLanguage

4.8guided•5 min

Quick Brain Reset - Two Rounds Of TT10 (Intense)

Tim van der Vliet

4.8guided•22 min

Just A Little Longer

Tom Evans

4.8guided•20 min

Yoga Nidra Reset

Joey Wright

4.8guided•9 min

Bad Mood Reset

Revibify

4.8guided•34 min

Trauma Release

Brandon J. McGill

4.7guided•12 min

Reset From Stress

Kat John

4.9guided•14 min

Energy Cleanse: Refresh Your Energy & Feel Good Now

Lucy Love

4.8guided•8 min

Speedy Yoga Nidra Reset

Amanda

4.8guided•15 min

Deep Emotional Release & Transformation: Let Go And Reset

The Mental Level

4.8guided•23 min

Nervous System Reset Yoga Nidra

Jaylyn Bernachi

4.8guided•7 min

When You Need A Minute

Pamela Robins

4.8guided•12 min

Meditation For Feeling Joy To Set An Intention

Yogi Bryan

4.8guided•25 min

Replenish: An Evening Practice

Janet

4.7guided•8 min

Lunch Break Reset

Kimberly Allyse Clements (Johnson)

4.8guided•12 min

Meditation For Feeling Joy To Set An Intention

Yogi Bryan

4.8guided•25 min

Replenish: An Evening Practice

Janet

4.7guided•8 min

Lunch Break Reset

Kimberly Allyse Clements (Johnson)

4.8guided•4 min

5-Minute Reset (NSDR-Inspired)

Nikki Pyne

4.8guided•12 min

Release & Recharge

Michelle Langer

4.9guided•19 min•

An Energetic Cleanse & Reset

Marisa La Fata

4.9guided•9 min

Waning Crescent Meditation: Rest, Reset, And Gratitude

Anna Hull

4.8guided•17 min

Presence Meditation - Align With The Universe

Happy Mind Meditation

4.7guided•7 min

Nervous System Clear, Cleanse + Reset

Bridget Paddon

4.7guided•24 min

Full Moon Release and Reset

Josephine Sorciere

4.8guided•4 min

5-Minute Reset

Ali Temple

4.7guided•12 min

Ground, Cleanse & Protect

Nicole Piar

4guided•1 min

A Meditation - 1 Minute Reset

Eleanor Evans Medina

4.7guided•4 min

Morning Affirmation Meditation

Yera Gomes

4.7guided•2 min

2-Minute Morning Reset

Pedro Luna

4.8guided•25 min

Grounding Body Scan

Tracey Garcia

4.8guided•19 min•

Nervous System Reset (Full Version)

Reuben Lowe

4.8guided•13 min

Tone Therapy Relaxation - 13 Minutes To Deep Inner Calm

Joy Truscott

4.8guided•10 min

10 Min Yoga Nidra For An Ultra Fast Recharge And Reset

Raj Gorsia

4.8guided•24 min

Sacred New Year & Anytime Reset

Arielle Margalit Hecht

4.9guided•6 min

6 Minute Gentle Yoga Reset

Djenaba Kai Jones

4.8guided•2 min

2 Minute Reset + Go

Bridget Paddon

4.7guided•4 min

Daily Presence & Perspective — Short Transitional Meditation For Mindfulness

Kaci Sage

4.8guided•7 min

Quick Energy Clearing Meditation

Jessi Galvin

4.7guided•3 min

3 Minute Reset

Jennifer Benson

4.7guided•9 min

Coming Into Presence: A 10-Minute Reset

Cecily Bumbray

5guided•27 min

Reset And Open A Higher Energy Frequency - Feminine Heart

Joy Truscott

4.8guided•10 min

Yoga Nidra Roots Reset

Dennis Andrum

4.7guided•3 min

Keep Making It Simpler (With Background Music)

Marc Lesser

4.9guided•8 min•

New Month, New Miracles

Rev. Lotus La Loba

4.7guided•32 min

Rest, Reset, Receive

Victoria Angel Heart - Tap Into Freedom

4.9guided•15 min•

A Meditation To Begin Again

Eileen Rose Miles

4.8guided•6 min

After Work Refresh And Reset

Jen Shutte

4.8guided•15 min

A Well-Earned Break

Anne Lewis

4.8guided•10 min

10 Minute Energy Reset

Fallon Stone

4.8guided•5 min

Midday Reset

Maya Rain

4.7guided•31 min

Gong Sound Bath Meditation

Lauren

4.8guided•27 min

Inner Self Reset

Ashley

4.8guided•11 min

The Golden Light That Lives In Me

Chardee McEwan-Guzda

4.7guided•4 min

Six Deep Breaths

Rachelle Niemann

4.9guided•32 min

Yoga Nidra: Deep Relaxation And Rotation Of Consciousness

Jocelyn Bates

4.8guided•4 min

Workday Break: Less Stress & Better Focus In Five Minutes

Aura Garver

4.7guided•10 min

Feeling Stuck? Push Past Barriers & Find Motivation

Lindsey O’Connell

4.7guided•14 min

Relax & Reset (Yoga Nidra)

Ali Temple

4.7guided•10 min

10-Minute Mindfulness Practice (Take A Break)

Matt Albury (Mattie) (He/Him)

4.7guided•4 min

Allow Right Now

Chelsea M

4.9guided•11 min

Full Moon Ritual To Release And Reset

Jen Knox

4.8guided•26 min

Yoga Nidra Nervous System Reset

The Relaxationist

4.7guided•3 min

Keep Making It Simpler

Marc Lesser

4.7guided•11 min

Bedtime Breath & Meditation: Wind Down, Reflect And Reset

Jenny Haynes

4.7guided•18 min

Yoga Nidra To Reset Your Day

Rachel Rosenberg

4.8guided•19 min•

Rest And Reset

Christian Thomas

4.9guided•21 min

Radiant Sun Meditation

Sheila Doerfler

4.9guided•6 min•

5 Minute Powerful Check In And Reset

Eileen Rose Miles

4.9guided•9 min•

Unplug: Mental Reset After Scrolling For Too Long

Eileen Rose Miles

4.9guided•6 min

BALANCE: Alternate Nostril Breathing With Hakini Mudra

Rebecca Cohen

5guided•43 min

Potential Lies In The Space Between

Joy Truscott

4.7guided•8 min

Sensing The Container Of The Body (Somatic Meditation)

Jess "Jay" Jarris

4.8guided•5 min

Meditative Moment: 5-Minute Check-In To Reset

Rachel Ramsland

4.8guided•7 min

5 Minute Breathwork Reset Between Meetings

Brendan Kennedy

4.9guided•15 min

Yoga Nidra To Improve Focus

Alice Dunoyer

4.7guided•25 min

Clearing Out The Clouds Of The Mind

Stressfit

4.8guided•25 min

Lunchtime Brew Walk

Brew Walks CIC

4.9guided•14 min

Grounding & Releasing With Trees

Stef Bourke

4.7guided•5 min

Everything Is OK

Pamela Robins

4.7guided•4 min

Quick Reset And Relax (Music By Kamerin)

Charles Freligh

4.8guided•10 min

Clarity And Calm | 10 Minute Reset And Recharge

Liz Carlile

4.7guided•5 min

Refuge Meditation

Danielle March

4.8guided•10 min

Cozy & Restorative 10-Minute Visualization

E.L.Dan

4.9guided•20 min

Held By The Quiet

Gwendolyn Ren

4.7guided•4 min

To Begin Your Day

Bethany Chu

4.8guided•9 min•

10 Minute Reset

Amanda Penalver

4.7guided•5 min

7-Minute Reset: Calm Nerves

Paige Gilchrist

4guided•13 min

Sun Moon Stars Reset

jayne

4.8guided•15 min

Daily 15-Min Yoga Nidra - Relax & Nourish

Maria Kozak

4.9guided•18 min

Maharic Shield Activation And Liquid Light Cleanse

Ipek Williamson

4.8guided•57 min

Yoga Nidra - Step Out Of The Busyness

Amanda Penalver

5guided•8 min

Full Moon In Virgo - Release, Ground, Reset

Candy Foster

4.9guided•29 min

Connecting With Your Roots For Grounding And Nourishment

Anjali Sengupta

5guided•15 min

Rest & Reset For Moms

Cynthia Arscott

4.7guided•9 min

Yoga Nidra Ten Minute Power Nap

Jessica Inman

4.7guided•13 min

Energy Clearing Meditation

Stephanie Eastman

4.7guided•7 min

Guided Breath Practice To Down Regulate Your Nervous System

Rachel Fearnley

4.7guided•6 min

Affirmations To Activate Your Energy

Karen Virdi

4.8guided•15 min

Reset (Or ReEnergize) Your Day

Rachel Tenenbaum

4.7guided•4 min

Crystal Healing Bowl In Low C To Balance Root Chakra

Sara Teal

4.7guided•5 min

Five Minute Reset Meditation

Taylor Short

4.7guided•10 min

Power Up Your Day! Showing Up As Your Highest Self

Dale JustDale

5guided•16 min

Create Stillness

Kayla Morgan

4.8guided•14 min

Chair Yoga

Maryam

4.7guided•3 min

Three Minute Meditation

Bradley T. Morris

4.8guided•35 min

Yoga Nidra For Deep Relaxation And Stress Relief

The Relaxationist

4.8guided•16 min

Daily Meditation For Peace & Perspective

Jodi McLean

4.7guided•6 min

7 Minute Reset: Technology Break

Paige Gilchrist

4.9guided•25 min

Self Nurturing Practice

Tabitha

4.7guided•3 min

Three Breath Break To Reset The Nervous System

Abby Cameron

4.8guided•6 min

Short Body Scan Meditation To Bring Presence (No Music)

Lauren Vestal

4.8guided•22 min

Moving Through Changes

Nicholas "Quazzy" Herd

4.8guided•3 min

Worthy Of Self-Love

Brenda Carey

4.7guided•34 min

Power Nap Yoga Nidra (Live Recording)

Katherine Hypes

4.9guided•11 min

Releasing And Letting Go

Rev. Dr. Cindy Paulos Msc.D

4.8guided•54 min

Yoga Nidra | Cultivate Gratitude

Christine

4.7guided•16 min

Deep Relaxation - Non Traditional Yoga Nidra

Solé Weller

4.7guided•29 min

30-Minute Deep Rejuvenating Relaxation

Susan Sage

4.7guided•2 min

Mini-Meditation: 3-Minute Reset

Sara Stewart

4.9guided•17 min

Regroup, Reset, Realign

Ella Kidron

4.9guided•18 min•

A Journey Through Your Chakras, Energy Clearing Meditation

Riya Rose

4.8guided•22 min

Calm Your Mind With Yoga Nidra

Jaylyn Bernachi

4.7guided•9 min

Meditation For Finding Balance & Stillness

Stacey Knight-Jones

5guided•44 min

Through This Reset We Reconnect

Joy Truscott

4.7guided•19 min

Relax, Reset & Recharge (Extended)

Elliott Treves

4.7guided•5 min

Reset With The Power Of The Heart: HeartMath Quick Coherence

Stacey Wright

4.7guided•19 min

Relax, Reset & Recharge (Extended)

Elliott Treves

4.7guided•5 min

Reset With The Power Of The Heart: HeartMath Quick Coherence

Stacey Wright

4.6guided•4 min

Anytime Mindful Moment

Jenine Camins

4.7guided•8 min

Daily Grounding Practice To Refresh & Reset

Nikki Dyer

4.6guided•3 min

Start Your Day In Gratitude

Shannon Butt

4.8guided•13 min

Relax And Breathe

Jake Gordon

4.6guided•2 min

Simple Meditation

Sharon Salzberg

4.8guided•10 min

A Mindful Tech-Break For Tired Eyes

Ellie Foden

4.9guided•5 min

Quick Pause To Recenter And Refocus

Briana Palma

4.7guided•5 min

A Five Minute Slice of Silence

Barbara Faison

4.7guided•7 min

Quick Meditation To Reset Realign & Begin Again In Your Now

Oana Dragan

4.7guided•6 min

Non-Sleep Deep Rest (NSDR) 5-Minute Profound Relaxation

Good Karma Meditations

4.7guided•6 min

Healing Breath Meditation

Aluminea

4.8guided•7 min•

7 Mindful Minutes For Afternoon Reset

Guri Sohal

4.8guided•5 min

Practice For Reset At Work

Ricardia Bramley

4.8guided•23 min

Healing Our Large Intestine To Let Go

Wendy Cheshire

4.7guided•8 min

Breathwork With Dr. Diana Hill

Diana Hill

4.7guided•7 min

A Quick Breather

Jonnique Adjmul

4.8guided•11 min

3 Step Breathing Space

Christopher Brown

4.7guided•9 min

10 Minute Body Scan

Siena Emelene Loprinzi

4.8guided•30 min

Yoga Nidra, The Gift Of Guided Rest

Susan Watkins

4.7guided•16 min

Emotional Regulation - Heartmath

Mollie Koehorst

4.8guided•16 min

Mid-Day Pick Me Up | A 15-Minute Meditation

Ananda Nelson

4.7guided•8 min

Clear Your Mind Meditation

Aswathaman Achu

4.8guided•11 min

Water

Steven Washington

4.7guided•3 min

I Am Here Breathwork And Mantra Meditation (Relaxing)

Jess Ryan

4.8guided•5 min

You Are Not A Bad Mom

Tess Collard

4.6guided•9 min

Feel More Positive, Calm, Optimistic

Brinny Does

4.7guided•10 min

Intuitive Ageing

Jan Russell

4.7guided•7 min•

Ground Yourself - Back Into The Present

Happy Mind Meditation

4.7guided•5 min

Five Minutes To Calm

Dea Bozzo

4.7guided•5 min

Calming Breath Awareness Meditation

Mo Brossette

4.6guided•9 min

Ten-Minute Calm & Confidence Reset

Patty Hlava, Ph.D.

4.8guided•8 min

Workday Reset: Power Of Presence Breathwork

Brendan Kennedy

4.8guided•5 min

What A Beauty Of A Moment

Rochelle Currie

4.8guided•9 min

Quick Calm Down & Reset

Cory Cochiolo

4.7guided•7 min

Daily Practice To Refresh & Give Yourself A Positive Boost

Oana Dragan

4.7guided•5 min

Meditation For Headache Relief

Michelle Cashman

4.7guided•17 min

Relax, Reset & Rejuvenate

Amorita Mugno

4.8guided•9 min

Moving Into The Heart

Sheila Doerfler

4.8guided•7 min

7-Minute Reset: Open Heart

Paige Gilchrist

4.6guided•4 min

Stress Pause

Beth Kurland, Ph.D.

4.8guided•10 min

Heart Meditation

Anuttara | Ashram & School

4.7guided•16 min•

Beginners Meditation To Calm The Nervous System

Lai Tattis

4.8guided•18 min

Release & Reset

Aspen Marino

4.6guided•12 min

Meditation For Renewal - A Fresh Start

Julie Murphy Yogaressa

4.8guided•33 min

Pause And Reset

Kalyani Jen Tobin

4.7guided•5 min

Mindful Arrival

Jason Luk

4.8guided•19 min

New Year Release And Manifestation Practice

Hayley Moore

4.7guided•4 min

61 Points (Quick Guided Relaxation)

Samantha Bijok

4.7guided•2 min

Quick Mom's Reset

Lisette

4.7guided•5 min

5 Minute Reset For Overwhelm

Faye Barry

4.8guided•11 min

Find Calm In The Storm: Quick Reset Meditation For Overwhelm

Sara Raymond

4.7guided•14 min

A Moment Of Stillness

Brittany Pollard

5guided•4 min•

Body Scan For Presence

Forbsie

4.8guided•8 min

Mid-Day Meditation For A Mindful Reset

Lindsey O’Connell