
09:48
09:48
Feel More Positive, Calm, Optimistic
by Brinny Does
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10.1k
Guided meditation to help you reset, redirect your attention and energy to a more optimistic, positive and uplifting mindset. You might feel a bit negative, stressed and pessimistic. This track will help you to let go of those feelings slightly and shift your energy in mind and body to somewhere more positive and calm.
CalmResetStressPessimismBreathingBody ScanRelaxationOptimismMindfulnessPositive MindsetTension ReleaseMindful ObservationBody And MindBreathing AwarenessGuided MeditationsLetting GoMantrasMantra RepetitionsNegativityPositivityShifting EnergyUpliftmentVisualizationsAttention Redirection
Meet your Teacher

Brinny Does
Brighton and Hove, UK
