Feel More Positive, Calm, Optimistic
09:48
09:48

Feel More Positive, Calm, Optimistic

by Brinny Does

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10.1k

Guided meditation to help you reset, redirect your attention and energy to a more optimistic, positive and uplifting mindset. You might feel a bit negative, stressed and pessimistic. This track will help you to let go of those feelings slightly and shift your energy in mind and body to somewhere more positive and calm.

CalmResetStressPessimismBreathingBody ScanRelaxationOptimismMindfulnessPositive MindsetTension ReleaseMindful ObservationBody And MindBreathing AwarenessGuided MeditationsLetting GoMantrasMantra RepetitionsNegativityPositivityShifting EnergyUpliftmentVisualizationsAttention Redirection

Meet your Teacher

Brinny Does

Brighton and Hove, UK

Meet your Teacher

Brinny Does

Brighton and Hove, UK