04:55

5-Minute Reset & Relaxation

Name: 5-Minute Reset & Relaxation
Uploaded: 2020-06-19T00:40:25.000Z
Duration: 4 min 55 s
Channel: Yogi Bryan
Description: Take a quick time out. Open to all levels. 5-minute quick reset and relaxation perfect for a busy day. Find a comfortable spot, close your eyes, and breathe. Open to all levels. If you can breathe you can meditate. Clear away any to-do lists and RELAX.

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

Take a quick time out. Open to all levels. 5-minute quick reset and relaxation perfect for a busy day. Find a comfortable spot, close your eyes, and breathe. Open to all levels. If you can breathe you can meditate. Clear away any to-do lists and RELAX.

Stress Relax Anxiety Nature Relaxation Meditation Binaural Beats Secular Stress & Anxiety Health & Happiness Visualization