Welcome to a space to remember who you are.
Get comfortable.
Relax.
And close your eyes.
You must be selfish.
Before you are selfless.
And in this time.
You must look within.
And refill your being with self love.
And acknowledge the frustration.
The hurt.
The pain.
And the trauma.
That you carry on your shoulders.
That you've been through for so long.
The images.
Videos.
The perspectives of people.
And your true nature.
You must remember.
Why you are here.
How strong you must be.
To endure such trials and tribulations.
Passed down from generation to generation.
No longer.
Should you look.
For external validation.
But instead.
Stand in your truth.
Step into the light.
And feel the power within.
Too long.
Your true feelings.
And the social pressures.
This has left you stripped.
Of your unique.
And special spirit.
Take a deep breath in.
Exhale.
Inhale.
Release the tension.
The stress.
The worry.
The need for approval.
And the validation.
In vision.
Bright.
Between your eyes.
The light continues.
Bright as the shining sun.
Feel the warmth.
The love.
The energy.
Piercing your beautiful skin.
This light.
Is encompassing.
You.
Appreciate.
The beauty.
That resides.
Within your entire being.
And be grateful.
And admire.
Such an intelligent design.
That allows.
The sun.
To pierce your skin.
While your hair.
Is able to take it in.
And redirect.
The energy away.
From your precious mind.
How.
To feel your third eye.
And to see.
To see.
With your eyes closed.
Your body.
Is healing.
The anger.
The guilt.
And the trauma.
That you've held within.
For much too long.
The vision.
The blue sky.
The green trees.
The flowing water.
And the.
Composition.
Of your body.
It's physical nature.
It fits in the environment around you.
And vision.
Between your toes.
As the waves crash.
Against the shore.
Hailing.
Your pain.
The sorrow.
And all of the negativity.
That has ever been directed your way.
The water.
Washes up.
Across your feet.
And you take a deep breath in.
And release.
As the waves drop back.
Into the infinite.
And vast ocean.
You're beginning to see.
That you never.
Needed outside validation.
Except.
You are the light.
You are the light.
And as the light.
Rises early in the morning.
To drive out darkness of the night.
Without making.
A single sound.
That is the power you have.
All around you.
Let this light.
Continue to guide you.
And use it.
To walk with confidence.
In your natural state of being.
As the universe.
Design you to prosper.
To love.
To live.
And be true.
To yourself.
We must be selfish.
To fill our cups.
Until we're overflowing.
With self love.
And self belief.
It is only then.
That we can go out into the world.
And become selfless.
To be the light within.
To guide us.
In our pursuit of happiness.
To realize.
The hate.
The anger.
And the guilt.
That is reflected.
Towards you in this journey.
To society.
To acceptance.
To understand you were created.
In sync with the abundance of life.
To be the light within the sun's enormous power.
To be energized and replenished.
Forgive yourself for caring.
For the trauma.
The pain.
And the suffering.
For the loss of yourself.
For holding such a beautiful space.
To release.
And to refill.
To a positive state.
That you will carry.
Now envision.
Entering back into society.
Into the world.
With an aura surrounding your entire body.
Filled with an abundance of love.
That is able to absorb.
And anticipate.
Use this new lens.
To see life.
From a perspective.
You are here for a reason.
And now it's time to believe it.
Have inner.
When I count to five,
You will open your eyes.
You will feel with new energy,
New love,
And the new appreciation of the power within.
One,
Two,
Three,
Four.
The light to continue to fill your journey throughout life in your pursuit of happiness.
Five.
Step into the light and love all.
Namaste.
