Sit or lie down in a comfortable position and close your eyes.
Begin by taking a few deep breaths to center yourself.
Inhale.
Exhale.
Inhale and exhale deeply.
And ask your body to release any stresses,
Any discomfort.
Breathe in and imagine a ball of light,
A bright shining ball of light at the center of your chest next to your heart.
The ball of light is spinning.
Notice if it's spinning slow or fast.
Ask it to spin a little bit faster.
And watch as it starts emitting sparks like those beautiful sparkler fireworks.
Ask the ball of light to emit more sparks and light.
Now watch as these sparklers expand,
Unmultiply in all directions.
As they fill up your body completely.
Watch your body filled up with these sparkles that shine so bright.
Ask these sparkles to go anywhere in your body where there is stagnant energy,
Any negative energy,
Any energy that doesn't belong to you.
Any energy that's not in a high school.
Ask these sparklers to multiply their hair,
To shine brightly their hair.
Dissolve these energies and release from your body.
Take a deep breath and exhale.
Now ask these sparklers to scan your body once again.
And go to any spot where you're accumulating tension,
Any negative energy,
Anybody else's energy.
Or energy that's not in your highest good.
And ask these sparklers to multiply their hair.
Shine bright,
Light up the energy.
Dissolve it and release it from your body.
Take a deep breath and exhale.
Now ask these sparklers to go out a few inches around your body into your aura.
Ask these sparklers to expand further into your entire energy body.
And then ask these sparklers to fill up your whole being,
Your whole existence.
Once again ask these sparklers to light up any areas that you are collecting.
Any stressful energy,
Any stagnant energy,
Any energy that doesn't belong to you.
And any energy that's not in your highest good.
Ask these sparklers to multiply their hair.
Dissolve this energy and lovingly release this from your field.
Go back to the ball of light at the center of your chest.
Watch how bright it shines.
This ball of light is always available to you anytime you need it.
This is the seat of your indivision.
The seat of pure consciousness.
You have access to this ball of light anytime you wish.
Take a deep breath and exhale.
Whenever you're ready,
You can open your eyes.
