Lunch Break Reset

This is an 8-minute meditation to help you recenter for the rest of your day. In life things pile up - responsibilities, tasks, deadlines - we spend so much of our time rushing from here to there without taking moments to pause, pay attention, and listen! This is a simple meditation to do just that whether you are a 9-5 worker, mom, student, or any other beautiful 'thing' on this earth! This meditation is the perfect mid-day pause!

Reviews

Thank you. This meditation is very calming and relaxing. I nearly fell asleep.

This is such a great lunchtime practice. Perfect to squeeze in and still have time to eat. Thank you for helping me to take a meaningful pause in my day to recenter.

Exactly what I needed during my lunch break while doing delivery driving!

Thank you Kimberley 🙏. It was just what I needed after a bike ride. It has reset my body and my mind and I’m ready for the afternoon
🌱🦋💜

Perfect for getting back into alignment before action 🙌✨