
05:22
05:22
Quick Brain Reset - Two Rounds Of TT10 (Intense)
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.9k
In this short TT Breathing session, you can reset your brain. Very simple, efficient, and short. We are doing two rounds of TT10 Breathing. I am the founder of TT Breathing. Do NOT practice in water or when driving a car. Enjoy!
BreathworkBreathingBreath HoldingSafetyResetBrainShortEfficiencyIntense BreathingQuick ResetIntensity
Meet your Teacher

Tim van der Vliet
Amsterdam
