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Five Minute Reset Meditation

Name: Five Minute Reset Meditation
Uploaded: 2023-01-10T21:13:59.000Z
Duration: 5 min
Channel: Taylor Short
Description: Five-minute simple but powerful meditation. For those who are busy and only have a few minutes, but need a quick reset to their day. This meditation is quick and simple to follow. You'll be surprised how you can shift in just five minutes.

by Taylor Short

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

10.7k

Five-minute simple but powerful meditation. For those who are busy and only have a few minutes, but need a quick reset to their day. This meditation is quick and simple to follow. You'll be surprised how you can shift in just five minutes.

Meditation Reset Breathing Stress Belly Breathing Slow Breathing Stress Reduction Breathing Awareness Hand Positions Short Durations Techniques Quickness

Meet your Teacher

Taylor Short

Denver, CO, USA

Meet your Teacher

Taylor Short

Denver, CO, USA

© 2026 Taylor Short. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.