04:41

To Begin Your Day

Name: To Begin Your Day
Uploaded: 2021-08-23T07:51:01.000Z
Duration: 4 min 41 s
Channel: Bethany Chu
Description: This is a simple meditation to reset, check in, and go into your day with a present, connected, and high-energy mindset. Regain the power of the present moment to handle all that comes your way with ease and mindfulness.

by Bethany Chu

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

19.1k

This is a simple meditation to reset, check in, and go into your day with a present, connected, and high-energy mindset. Regain the power of the present moment to handle all that comes your way with ease and mindfulness.

Body Empowerment Safety Reset High Energy Mindfulness Body Awareness Personal Empowerment Safe Space Breathing Breathing Awareness Connection Energy Visualizations Mornings Morning Meditations Presence Visualizations

Meet your Teacher

Bethany Chu

Jonesboro, AR, USA

Meet your Teacher

Bethany Chu

Jonesboro, AR, USA

© 2026 Bethany Chu. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.