
06:44
06:44
A Quick Reset
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
46
During times when your mind feels scattered or heavy, this short meditation acts as a reset button. It clears the fog, eases overwhelm, and helps you refocus so you can move forward with clarity and ease. Please note: This track may include some explicit/strong language.
MeditationClarityEmotional ReleaseDeep BreathingBody ScanMind Body ConnectionEmpowermentStressPositive AffirmationVisualizationStress Release
Meet your Teacher

Hannah Maree Todd
Vancouver, BC, Canada
