A Quick Reset
06:44
06:44

A Quick Reset

by Hannah Maree Todd

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
46

During times when your mind feels scattered or heavy, this short meditation acts as a reset button. It clears the fog, eases overwhelm, and helps you refocus so you can move forward with clarity and ease. Please note: This track may include some explicit/strong language.

MeditationClarityEmotional ReleaseDeep BreathingBody ScanMind Body ConnectionEmpowermentStressPositive AffirmationVisualizationStress Release

Meet your Teacher

Hannah Maree Todd

Vancouver, BC, Canada

Meet your Teacher

Hannah Maree Todd

Vancouver, BC, Canada