04:50

Morning Affirmation Meditation

Name: Morning Affirmation Meditation
Uploaded: 2023-04-05T16:14:08.000Z
Duration: 4 min 50 s
Channel: Yera Gomes
Description: Set the tone of your day with this >5 minute meditation. Begin your day feeling supported, grounded and connected to yourself. This is a great one to revisit anytime you need a reset at any point in your day.

by Yera Gomes

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

13.9k

Set the tone of your day with this >5 minute meditation. Begin your day feeling supported, grounded and connected to yourself. This is a great one to revisit anytime you need a reset at any point in your day.

Meditation Self Check In Breathing Gratitude Self Compassion Body Awareness Grounding Connection Reset Breathing Exercises Affirmations Mornings Morning Meditations

Meet your Teacher

Yera Gomes

Massachusetts, USA

Meet your Teacher

Yera Gomes

Massachusetts, USA

© 2026 Yera Gomes. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.