Workday Break: Less Stress & Better Focus In Five Minutes

Feeling overwhelmed, frazzled or scattered? Take 'five' and return to your task with clarity and efficiency. This guided meditation will help you reset, relax and re-focus at your desk or any time you need.

Reviews

Great! A good little meditation that I'm planning to use after work everyday.

This is a great way to bounce back from a stressful day at work. Thanks for sharing this!

Absolutely refreshing. Thank you. This will be a go-to in my buddy days.

Thank you so much for sharing your wisdom with us and appreciate it so much

Excellent!!!