Through This Reset We Reconnect

The great devastations are shaking our world. More clearly than ever before we are seeing what it is that we will no longer embrace or consider as this Life’s opportunity.
For those who are reflecting some behavior to us that is touching our Heart and Soul, we are able to discern what it is that we seek with our Heart that is our Truth. It feels like our Heart and Being is shattering - rest assured - more Light is coming in now.

Transcript

Breathe in and here comes our bell.

And as you hear that beautiful bell,

Feel the connection of it going right through your being.

Take a deep breath in and a long slow exhalation.

We're so grateful that we can come into these moments where we allow ourselves to reset.

And we thank our ability not just to reset,

But to be able to be so purposeful in these reset moments,

The mindfulness of the experiences that we've had just before this that pushes us towards a reset point.

And we think about if this was a long line,

A journey of a life,

There's so many ways we can do this journey,

So many possibilities.

And every time we come to a point where we've got to consider and reconsider,

We choose more for our life journey.

And we choose more for who we are as a being and who we are as an energy holder,

The one that holds a code.

And that code is what is helping to awaken humanity.

So every time we think that we're not doing well,

It's entirely the opposite,

That we are in that place of struggle so that we can reset.

And every time we agree to come into it because our heart is breaking and it feels as if our life is falling apart,

We are able to reset and recalibrate the frequency.

We do that for ourself,

But truly what we're doing in the connection of our own being and the collaboration of our energy field,

We are doing it for each other.

So truly applaud and honor you now for what it is that you've understood just recently,

What has rocked in your world and expanded your awareness and shaken you up.

Take a breath into that and long slow out breath,

Bringing yourself to this reset point and feel like you're right at the point now where you can release and let go and drop,

Drop,

Drop into this moment.

That all the doing and the performing that has brought you to this point and now you just drop into it.

And so here you are,

Holding yourself and holding your space.

And there is nothing to do now.

You've been doing and feeling,

Experiencing on so many levels.

Right now there's nothing to do.

And allow yourself to know that in every possible way that I can just rest here,

Rest this beautiful mind and rest this body.

And if you find a part of your mind,

Your awareness in your body starts to run away,

Just let it do that.

Let it open up and let it go where it wants to go.

Don't try and pull it back and restrict it.

We imagine this like ripples opening in a pond and it further and further and further it takes it from you to so far,

So deep,

So wide.

That is where the healing energy is moving towards radiating out towards that.

So if a disturbance comes in,

Let it carry itself as far as it wants to go,

Knowing that that is the thread in which we will place this energy of healing.

We can almost visualize this like a spider web.

Those long anchoring threads and then the interwoven threads that create the design.

And we are clearing and healing on the anchoring threads.

What we anchored in as humanity for our survival is where we want to release and let go the code of survival,

That story,

That is how we trapped and confined for such a long time.

So breathe into your beautiful being again.

Long slow out breath,

Always doing that calming right through the vagus nerve,

Deeply clearing and cleansing.

If you feel a charge coming,

Emotional charge,

Just allow it to come through.

Think about how a little child when they are sobbing and they come to the end of their great sobbing and they do that little breathe like that,

That little double in breath,

Gasping in breath.

What that is doing,

It's calming and soothing the amygdala.

It's such a wonderful technique for us to allow ourselves to do as well.

So if we find we are crying,

We are feeling absolutely broken,

We find ourselves being in that space and honoring that we can feel so deeply,

So grateful for that.

We are not robots and mechanized.

We have these feelings that are so profound and there is a part of us that is able to soothe our amygdala that holds so much of that emotional content and that technique for that double in breath,

A little sob and then the in in and then the long slow out breath.

The body calms and the body centers and we thank ourselves for not having to do anything,

Not have to pull up our socks or think a bit of thought.

We don't want to inspire any of those thoughts of rejection and stubbornness.

Where we are right now is real and we are not in the space.

Where we are right now is real and our mind and our body feels it and we honor ourself for being there.

And whatever we want to feel and however we wish to express this,

If we do this without hurting another,

It's perfectly acceptable.

And we allow ourselves now to rest in the space.

Feel how gravity is holding you and supporting you and with your next in breath,

Draw your breath into your whole being,

Hold it at the very top of the breath,

Hold it for as long as you can.

When you're ready to release,

Release it with a big ha and drop,

Drop,

Drop into the space where you are.

Feel how gravity is holding you,

That there is nothing for you to hold yourself.

And if you drop all your burdens,

All your pain,

All your hardship,

Gravity is going to hold you no matter what.

Just drop,

Drop,

Drop.

And then wait there a little while so that your being knows that you're not trying to claw and climb out of that place.

You're not condemning yourself in any way.

That you're just being absolutely in the absolute of your truth.

This is me where I am now and this is what I'm feeling.

And the part of me that can interpret my own self is that wise and wonderful part of me.

And we want to keep that part of our self awakened and in the moment observing and noticing caring.

And we want the higher part of our being,

The higher self to see this part of us witnessing our own journey.

See this like layers of awareness.

There is the body and the being holding itself.

And there is the part now standing one step away witnessing our self,

Noticing,

Noticing our breath,

Our body,

Our heartbeat.

Noticing how we holding and how we thinking noticing.

And then we step one step out of that while this is going on.

And into that part of us that is pure light and wisdom that is in such deep gratitude for this mind body and this being who said they would be willing to have this life experience to know something so that they could be deep and profound healing through this journey through what it is that we are knowing.

Nothing is a mistake.

Everything is on time.

It is absolutely perfect.

And if we were a river flowing,

We would see the many tributaries,

The many directions we could take.

But all the while,

The water that is within here flowing is the water.

It is the same beautiful source of all that is.

But there are many ways,

Many meanders that we can take to know ourselves.

Allow yourself to be in your meander to know that you chose it in one way or another.

And that life is constructing itself around this for you to have all these amazing experiences.

The deeper we can feel,

The deeper we can heal.

And the greatest gift that we can give is that our healing that we are willing to give to our self then becomes an electromagnetic field of healing which opens the possibility for that frequency to touch the lives of all those with whom we connect,

Even walk past in the supermarket.

There is a frequency that becomes available because we were available to be so real to feel so deeply.

And then to remember that all of this that we are experiencing that we feel so deeply is because of love.

Hear that it's because of love.

How wonderful to have such depth of emotions because there is love.

How wonderful for us to know ourselves as being of love,

Beings of light and beings of love.

And then allow yourself to rest in that.

No story,

No game,

No playing.

Just being where you are,

Honoring,

Respecting,

Loving you,

Feeling immense compassion to the part of us that needs to have these experiences so that we will understand.

Honoring the part of us that can witness ourselves and honoring the part of us that is pure light,

That is holding all of this so that we gain the greatest insight and that whatever it is that we signed up to be part of in this life journey,

We fulfill it completely.

Now,

Set that into your center,

Your solar plexus.

Here at the center of my being,

The encoding of my divine and sacred agreement,

I remember that I agreed that this journey was revealed to me and that it is not so surprising,

Even though sometimes it takes us by surprise.

Once we agreed to have this journey for the unfolding,

We were given all the codes and all the skills and all the gifts so that we could be here and do the journey with magnificence.

And we feel that now.

Right there at your center,

Reaffirm your agreement,

Your divine and sacred agreement.

We breathe into this beautiful being and breathe out and relax deeply.

Mind,

Body and soul.

And the flow of life moves in me and through me.

We feel this breath of life and we relax into it.

Like floating in a beautiful stream,

Feeling the warmth of the sunlight upon you and upon your face,

Your beautiful face.

Warming along the part of your arms,

The tops of your legs,

Knees and feet that are out of the water and feeling the warmth and the sunlight.

And at the same time,

Feeling the coolness and the wetness behind you,

The back of your neck,

Along the shoulders and down the spine,

The backs of the legs,

The back of the neck,

The backs of the legs.

Become very aware that you are right between two spaces.

Imagine that now there you are floating on this water that we cannot even capture in our hand,

That can hold all of us,

No matter our weight,

No matter the burdens that we carry.

I'm being held and supported and the more I relax,

Release,

Let go,

The more I surrender and trust and allow,

The more I float,

The easier it is to be between two elements.

Dry and the wet,

The warm and the cool,

The space right between.

It is right here that we find ourselves in our mortal journey now.

We are in the space between.

We are stepping over from a paradigm that has held us captive for so very long and our heart is pulling us towards this frequency of thriving and abundance,

Potential,

Consideration,

Compassion,

Kindness.

We are the space between and hold yourself there with such immense awareness.

And what must we do to hold both spaces?

Just like floating,

Do nothing.

Do nothing.

Lie into that space and surrender and be held and allow the stream to hold you and to carry you to where you are to go.

It is the most profound trust allowing faith and it is that place where we understand that the holding and the carrying of our burdens will create a sinking feeling within us,

Drop our energy,

Deplete our vortex,

Because somehow we've contrived the idea that we've got to do something about it,

Hold it in a certain way and that is not the truth.

We are to rest in the awareness of where we are and who we are.

And then we hear the most amazing words that reassure this,

Just hold gracious space.

No performance,

No doing,

No achieving,

No pushing,

No story.

No requirements,

No conditions,

No story.

We imagine that we could be this clear because that is what is being revealed to us.

Everything else is a story that has been contrived out of a paradigm of fear,

Of survival,

Of struggle.

And the more we play in it,

The more it pulls us down.

Rest,

Rest in this beautiful place and feel held and loved.

Beautiful you.

As you hold your energy here now,

We think of the guides,

Our angels,

Divine presence,

And all those who are part of this journey,

The love that is coming towards us,

For the possibilities that are opening up,

Nothing is a mistake.

We are being guided and we just breathe into that.

As you hold your energy here now,

Just gonna look through your field and see how you're doing,

My treasure.

And we hold the awareness of yourself now in this space.

Keep reminding yourself that you are floating and you are being held.

See if you can hold and maintain this energy of flow,

Of ease,

Quiet,

Confidence.

Beautiful.

And imagine you wrap that energy around your base energy chakra,

That I'm being supported and I'm being supported even more when I sweetly surrender and trust all that is to hold me.

There is nothing to do,

Nothing to maintain.

And keep getting that switch,

Feeling that little switch for you.

Watch yourself going into masculine energy where we think there's something we must do.

And then fine tune the energy here by turning that dial of awareness.

Nothing to do.

Simply holding an energy and life is flowing through me and around me.

Beautiful you.

And then you take your breath into your being and bring your awareness to your second chakra.

And the way we connect with all those around us,

We understand ourselves because of those around us.

And we can see ourselves in the reflection of their heart and their eyes and their response towards us.

And then we can see ourselves in the reflection of their heart and their eyes and their response towards us.

How wonderful it is to have one another here.

How lonely this journey would be if we did not have each other.

Imagine all of space,

The endlessness of space and being alone in it and never knowing who you are because there's no one or nothing to reflect yourself,

To understand yourself.

No contrasts,

No stories,

Nothing.

Just an endless openness.

And then we think about the confusion and the chaos and the clutter and all that we feel and experience with those around us.

And in contrast to the endless openness of no one,

No one else.

And in all of this that is happening,

So much happening and coming into our awareness.

And we bring the balance of those two spaces together.

And we are not overwhelmed by what it is that is moving around us.

But we are grateful for the opportunity of seeing who we are,

Catching the reflection of who we are.

And then feeling the quietness of the endless openness that happens in the quietness of that absolute trust.

Draw them together at a single point where you are the space between resting,

Floating and maintain your energy there.

Beautiful you.

And then breathe into it and feel the connection.

I reconnect,

Reaffirm my life as I move with all life.

I'm integrated,

Connected,

Aligned,

Balanced,

Clear and calm.

Aware,

Conscious.

Beautiful.

And then take a breath now and come to your solar plexus.

As we hold the agreement for us being here in our life,

We remember.

And while we are remembering,

We remind ourselves that we are encoded for this journey.

I am divinely and uniquely encoded within for the magnificence of this life journey.

And we bring ourselves into flow and absolute knowing.

There is nothing we cannot do.

And everything that is coming towards us is so much for us.

And we find ourselves coming into the stillness of that.

The deepest assurance,

The deepest quietness,

The reset.

I'm holding this reset at the very center of my being.

I illuminate myself from my center point and the light radiates around me in every direction.

Like a light in a dark night,

That light becomes available for those who will see,

Will see.

I simply hold the light,

Hold gracious space so that many might see.

But every journey is a journey.

Every journey has a different contract,

A karmic agreement.

We can be a part of that.

Every journey has a different contract,

A karmic agreement.

We cannot know what that is for the other.

We allow ourselves to come into absolute trust that the unfolding of what is is for the greatest good.

Would we not allow them to have that,

Give that to them if we knew how it would expand their consciousness,

Elevate their frequency and give them an opportunity to awaken into an inspired realm of energy beyond what they have been holding.

If we knew that for certain,

Then for certain we would allow them to be where they are.

And we would allow ourselves to be where we are.

No entanglement of our energies,

No requirements,

No conditions,

No stories.

We come into that place that we so long for,

For our own being.

The sovereignty of our being to be known to us,

To be fully established.

We cannot even begin to go there if we will not recognize that there is sovereignty in every journey.

Claim your sovereignty now and allow that energy to open into the field around you.

Life is unfolding.

The flow of the river will take me where it is that I am.

I will be there for you.

Life is unfolding.

The flow of the river will take me where it is that I must understand and know myself again.

Keep relaxing and dropping into the center.

Beautiful.

Just keep watching the masculine energy.

The doing must do.

Nothing to do,

Just allow it to unfold.

Beautiful you.

And then we take a deep breath and come into the heart.

This divine heart of ours.

The way we are able to interpret life through this heart,

That this is the sublime filter.

We feel this beautiful heart energy as we recall moments of delight when we were filled with a divine light,

Delightful moments that touched our heart and soul,

Made us laugh and smile and expand our heart.

And we love that energy so much we want to capture it and put it in a bottle and contain it and contain the ones that help us to feel that lift,

That elevation of energy.

But truly,

Capturing it will only ever limit it and ourselves.

We cannot own this energy.

It is a vibration that is entirely free.

Free of form and space and place and time.

We love it so much because it is the frequency of home,

The place that we know with all our heart and soul,

To where we move when we are finished playing in this beautiful human form.

We are so homesick for that feeling that we are so happy and happy and happy.

We want to feel it all the time.

We yearn for it.

We long for it.

The way that it has been contrived up to this point is for us to yearn for it.

The way that it has been contrived up to this point is for us to yearn for it.

And the more hearts that yearn for this love and compassion,

The more we are awakening our magnetic field and attracting that energy towards us as a species on this planet.

And what makes our heart yearn and ache so much more is when we experience loss or pain or hardship in some way.

Then we feel the contrast and we so dearly yearn for that place of peace and calm and love.

It is that yearning that is the awakening energy and it's happening through the heart.

We understand the contrast that is revealing this to us.

But we ask now,

We set a new code into our belief system that we do not have to learn through contrast and pain.

That we can awaken these feelings of expansiveness and delight to elevate our heart frequency with any happy memory,

Any moment shared in nature with ourselves or others,

In life with each other.

That we can actively,

Collectively expand our heart connection,

Expand the energy,

Elevate the frequency through the yearning and the longing and the remembering.

When we allow ourselves to do this without bearing into the contrast so that we can,

We consciously,

Mindfully activate it without the pain of contrast.

We release ourselves from that set up that was designed to help us to remember.

Let's just hold the remembering without the pain now.

Let's make a new commitment,

A new agreement that we will expand and open our heart and elevate our frequency.

That we will begin to search for those moments when our heart is so elevated and open to love.

And we will bring that memory into every cell and bone in our being,

Awakening our imagination,

Connecting to our heightened sensing and perceiving.

That every part of our mortal being can know it again by re-imagining it as if we were in that moment now.

So do this now.

Bring to your mind in from your memory the moment when you felt that expansive heart,

So big that your heart could almost feel like it would break out of its space.

And then drop into it and begin to awaken all your sensing and perceiving that was done at the same moment that helped to capture the importance of this moment in all the different systems in the brain.

And ask your being,

Your hippocampus to reveal them again to you as if you are in that moment now.

What are you feeling?

What are you hearing?

Tasting,

Touching,

Sensing,

Smelling.

As if you are there now.

As if you are awakening your imaginal cells.

We are re-imagining it.

As we re-awaken our imaginal cells,

We remember that it is the imaginal cell that helps this beautiful caterpillar to become the butterfly as it re-constructs itself.

These are the reset points.

This beautiful heart,

Bring it to still point,

Quietness,

Gentleness,

Absolute knowing.

Take a deep breath in.

We bring the awareness now to the throat.

With the openness of allowing and trusting our willingness.

The ability to receive and to give.

And imagine this beautiful opening infinity wave that we create through our heart,

Solar plexus and throat.

As we radiate consciously light energy to another.

And it turns into a beautiful light energy as it receives through them and radiates back to us.

And so the infinity beautiful sign,

This signal is awakened.

Here at the throat,

We open the energy.

Take a deep breath into that.

And now we come to the brow,

To the third eye.

Awakening the pineal chakra.

Our heightened awareness,

Heightened perception.

We begin to open this here now.

As we have been opening the space allowing for more awareness,

Higher thinking.

We ask now for the extension of that higher thinking,

The sensing and perceiving to go beyond our mortal perceptions.

Beyond just seeing but into clairvoyance,

Beyond clear audience,

Clear sentience,

Clear cognizance and so much more.

It is there for us and we awaken it in our being.

Knowing that it is access for us to access.

And that we can trust this as guidance and intuition,

Insight and instinct.

In,

In and in.

Insight,

Instinct,

Intuition.

It is awareness coming into us.

And we receive it by opening the throat and opening the heart and opening the solar plexus,

Remembering who we are.

Opening up the sacral into the connection with all others and opening this energy flow into our base and anchoring it into the earth.

Like a beautiful tree now,

See yourself as you take a deep breath in.

And you see the light radiating down upon this tree and see that as your crown energy.

I receive the light.

I receive the wellness.

I am held in the stream of divine light.

In the space and place of all my heart and all my soul.

I allow myself to rest deeply here now.

We balance the energy with the beautiful tones.

Tone therapy.

The flow of life comes in.

The mind and the body rests deeply.

With all my heart,

With all my soul,

I honour the presence of me here now.

This ridiculous,

Magnificent,

Amazing human being.

A once off awareness and creation.

Never again in all time will there be another that has my name,

My personality,

My way of seeing and understanding.

The gifts and the codes that have been embedded in the system.

Never again.

This is a one time gift and I am the holder of that gift.

May I hold this gift with all my heart and all my soul.

May I hold my energy here with so much love and kindness,

Compassion and sweetness.

May I be gentle to my being.

We feel the energy of this beautiful being opening up into radiant light.

One perfect cell in the body of all that is.

Transmitting a code of energy to all the cells around it.

We are reconnecting,

Resetting.

And all it takes is one of us to be that beautiful,

Healthy cell of divine light and love.

Nature replicates.

And let's choose very carefully what it is that we choose to replicate.

To continue as a legacy.

We feel that beautiful energy in you now.

We thank our guides and angels and divine presence for being so close to us.

Holding us so gently.

Relaxing to your beautiful being.

May the blessing of your life and the light be the greatest gift that you can bring into this world.

May you hold us with all your heart and all your soul.

So much love to you my treasure.

Thank you for you.

Namaste.

Many blessings.

Beautiful you.