18:13

Gentle Reset & Visualisation

Name: Gentle Reset & Visualisation
Uploaded: 2023-03-23T14:02:11.000Z
Duration: 18 min 13 s
Channel: Miriam
Description: A gentle reset. Let go of what's already happened, refocus, reset, and visualize what's coming next. What version of you do you want to be? Ideal for use as a transition meditation between the different roles we have.

by Miriam

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A gentle reset. Let go of what's already happened, refocus, reset, and visualize what's coming next. What version of you do you want to be? Ideal for use as a transition meditation between the different roles we have.

Reset Meditation Body Scan Self Connection Energy Present Moment Self Reassurance Energy Reclamation Present Moment Peace Breathing Breathing Awareness Letting Go Refocusing Transitions Visualizations

Meet your Teacher

Miriam

Hockley

Meet your Teacher

Miriam

Hockley

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