
27:46
27:46
Inner Self Reset
by Ashley
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.5k
Sometimes we need to reset ourselves and find our inner truth, our inner self. This is a combination of a few techniques to help you find the unique YOU that's inside of you. You are one of a kind. The authentic version of you is a necessity for this life and world we live in. Lets spend 30 minutes rediscovering that version of you.
Inner SelfResetUnique YouSelf BeliefBody ScanBreathingGroundingSelf AcceptanceDetachmentVagus NerveSelf CompassionBody AwarenessAnxietyConscious BreathingChakra BalancingOvercoming LimitsVagus Nerve StimulationChakrasInner VibrationsOcean VisualizationsSelf LimitationVibrationsVisualizations

