06:57

Reset Breath

Name: Reset Breath
Uploaded: 2023-05-09T13:04:37.000Z
Duration: 6 min 57 s
Channel: Jenni Turner
Description: The ultimate breath reset in under 7 minutes: Feeling frantic, scattered and like there’s too much to do and you just don’t know where to start? Try this breath reset that activates your vagus nerve and brings you back to centre.

by Jenni Turner

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.7k

The ultimate breath reset in under 7 minutes: Feeling frantic, scattered and like there’s too much to do and you just don’t know where to start? Try this breath reset that activates your vagus nerve and brings you back to centre.

Breathing Relaxation Alignment Body Scan Energy Empowerment Vagus Nerve Focus Stress Relief Spine Alignment Circular Breathing Shoulder Relaxation Breath Retention Intention Setting Personal Empowerment Breathing Awareness Intentions Energy Reset

Meet your Teacher

Jenni Turner

Berlin, Germany

Meet your Teacher

Jenni Turner

Berlin, Germany

© 2026 Jenni Turner. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.