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30-Second Reset
by Thomas Neil
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.6k
This is a place to come for a brief reminder of our choices. Emotions often try to steer us away, and if we act on these emotions, it is often regretful. The 30-second reset gives us space we sometimes need just to 'be.'
Meet your Teacher

Thomas Neil
Kingston upon Hull, United Kingdom
