
05:48
05:48
5 Minute Reset
by Riley Burris
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.6k
This meditation will serve as a 5 minute time out whenever you may need it. By focusing on your inhalations and exhalations, tension is released and peace is welcomed back into the body.
MeditationBreathingEnergy ClearingNatureRelaxationCalmEmpowermentAlignmentMindfulnessResetTension ReleasePeaceNature ConnectionBody RelaxationCalming The MindSpine AlignmentThought ObservationBreathing RegulationsNegative Energy ClearingRoot VisualizationsStorm VisualizationsVisualizations
Meet your Teacher

Riley Burris
Fishers, IN, United States
