5 Minute Reset

This meditation will serve as a 5 minute time out whenever you may need it. By focusing on your inhalations and exhalations, tension is released and peace is welcomed back into the body.

Reviews

Quick buy extremely effective 👍🏼☺️

Loved this short meditation. Was wonderful to be able to.

Very helpful!!! Thanks!! Namaste 🙏💕

Great meditation for those who Har struggling with fear, anxiety, and even mania. Truly helped me release fears and anxiety as I remove man"made medication from my body. The adverse effects of detoxing my body were put at ease by this wonderful, soft meditation.

Thank you.

Very nice. Thank you. Namaste

Helpful guidance much needed while my body is recovering from multiple issues! Ugh. Good mental escape from physical pain.

Lovely, thank you 🙏

Terrific re-set. Great music for a 5 minute fix.

A really great quick way to re focus, calm and bring yourself into the present

Thank you!! Short and sweet meditation!! Helped me to refocus!!🌻💓

It is a great meditation, thank you. Greetings from Mexico. Looking forward for more.

Namaste 🕉 💜 💚 💙 💛

Such a great one
It's quick but u get into such a deep relaxed stare it is amazing new favourite

Very nice meditation except that the gong at the end was very jarring.

Nice meditation but the chime at the end was too loud. It made me jump!

Thank you. 🙏🏽🌺

Great guided meditation. I started crying! Bookmarked!