Refresh And Reset Meditation
09:48
09:48

Refresh And Reset Meditation

by Liv Bowser

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
74

Let off stressors and get clear on how you want to feel moving forward. This practice will set you up for success. Feel a greater sense of awareness and clarity in 10 minutes with a guided meditation. The audio is accessible and approachable for all levels.

ResetMeditationStressClarityAwarenessAll LevelsEmotional AwarenessBreathingLetting GoFocusMindfulnessIntention SettingBreathing AwarenessEmotional Check InsGuided MeditationsIntentionsMind WanderingSinglesVisualizationsRefreshments

Meet your Teacher

Liv Bowser

Los Angeles County, CA, USA

Meet your Teacher

Liv Bowser

Los Angeles County, CA, USA