
09:48
09:48
Refresh And Reset Meditation
by Liv Bowser
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
74
Let off stressors and get clear on how you want to feel moving forward. This practice will set you up for success. Feel a greater sense of awareness and clarity in 10 minutes with a guided meditation. The audio is accessible and approachable for all levels.
ResetMeditationStressClarityAwarenessAll LevelsEmotional AwarenessBreathingLetting GoFocusMindfulnessIntention SettingBreathing AwarenessEmotional Check InsGuided MeditationsIntentionsMind WanderingSinglesVisualizationsRefreshments
Meet your Teacher

Liv Bowser
Los Angeles County, CA, USA
