Golden Pillar of Light (Connect to Source Energy)

With the Golden Pillar of Light Meditation you'll connect to source energy + set your energetic field for the day. Your energetic field can be muddied by the energy of others, electromagnetic frequencies and distractions of the mind.

With this meditation, you'll cleanse your energy and set your field for the day.

It's recommended to use this short visualization at the beginning of your day and anytime you need to reconnect, deepen your connection or reset your energy field.

Transcript

Welcome to the Golden Pillar of Light meditation.

In this short visualization,

You are going to connect with the golden energy of Source and set your energy field and intention for the day.

So find a comfortable seat,

Close your eyes,

Take a deep breath in through your nose,

Open mouth exhale,

Let it go with a sigh.

Sit up a little bit taller,

Take a deep breath in through your nose,

Feeling your belly expand and your chest rise.

Taking one more sip of air and open mouth exhale,

Let it go with a sigh.

Now I want you to imagine that you could bring your energy up,

Up into this golden energy somewhere in the sky,

This golden energy that's beaming down from Source.

See,

Sense,

Feel your energy field connect with this golden light.

And then you're going to bring this golden light through the crown chakra,

Travel it through the entire body,

The entire chakra system,

All the way down to the center of the earth,

Wrapping around the core and coming back up into your body.

You're at the center of this golden pillar.

Feel this golden energy infuse every cell of your body and from the center of your body from your heart.

Expand your energy outward about six feet around your body,

Approximately two meters.

This is your energy field.

Breathe here in this space and now set your intention for the day.

What type of energy are you going to allow in?

What type of energy are you going to keep?

Right now in this moment,

Your energy is pure Source energy.

Set your intention for the day.

What is the energy you're allowing in your field?

What are you saying yes to?

What is the energy you're saying no to?

Right now in this moment,

Your energy is pure.

You are always connected to the light.

Come back to this visualization as often as you need to deepen or strengthen your connection.

You can stay here as long as you'd like,

But when you're ready,

You take a deep breath in and on the exhale,

You'll open your eyes.

Reviews

🥰

I loved this quick but powerful meditation. Thank you! 🙏

I really enjoyed this release so much thank you!

Beautiful, loved this visualisation, thank you so much 💜✨🙏🏻

Gorgeous, refreshing, energising, concise! Thank you sweet sister, 🥰💗🧝🏼‍♀️

Short powerful meditation, in which I felt connected to the source and protected. 🙏🙏🙏🙏

Short and sweet! Really enjoyed that. Thank you! 🙏🏻

Wonderful meditation...I feel so calm and at ease! Thank you!

This is a wonderful way to connect and prepare for the day 😘

I so resonated with this meditation. Thank you. 🙏❤️

Thank you for guiding back to the light …. 🌟✨🌹♥️🙏

Quickie to connect with source and spirit and ground. Feeling much love and gratitude for this moment and this practice ☮️🤍

Perfect for quickly centering. I love this. Thank you. 🩵

Wow! I am lit up like a Christmas tree ,menorrah and golden ☀️ sun beam ! Thank you for this 💫bookmarked and sharing !! 12/18/23

i love this. what a self loving and compassionate way to start (or restart) my day