04:01

Quick Reset And Relax (Music By Kamerin)

Name: Quick Reset And Relax (Music By Kamerin)
Uploaded: 2021-11-07T19:25:38.000Z
Duration: 4 min 1 s
Channel: Charles Freligh
Description: Take a few moments to simply slow down, reset the momentum of the day, and allow relaxation to drip through all of your body and mind. And just a note, I recorded this in collaboration with background sound from the talented musician Kamerin. I hope you enjoy it.

by Charles Freligh

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

8.2k

Take a few moments to simply slow down, reset the momentum of the day, and allow relaxation to drip through all of your body and mind. And just a note, I recorded this in collaboration with background sound from the talented musician Kamerin. I hope you enjoy it.

Relaxation Reset Music Breathing Body Scan Eye Relaxation Acceptance Mindfulness Meditation Deep Breathing Eye Softening Moment Awareness Body And Mind Cosmic Meditations Postures Releasing Expectations Root Visualizations Slowing Down Visualizations

Meet your Teacher

Charles Freligh

Minneapolis, MN, USA

Meet your Teacher

Charles Freligh

Minneapolis, MN, USA

© 2026 Charles Freligh. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.