Daily Morning Mindful Reset

In this track, we will notice the chronic pull away from the present moment, into future and past, and reset this habit energy in order to start a brand new day. When we are open to the brand new day in front of us, we experience so much more possibility. We open ourselves to new relationships, new insights, new perspectives, and new opportunities. Use this meditation on a daily basis to help ground yourself in Being, through the portal of the breath and body, before moving out into this brand new day. It is always New.

Reviews

How surreal and simple to absorb and start my day thanks 🙏

Helpful in reminding me the present moment is all there is

The quality of your BEING informs the quality of your DOING… I love that! ✨✨✨ Thanks for that reminder in daily life… I also love “Reset your Habits.” 🧘🏼🪷🌟

I really appreciate this meditation. The soundscape is clean and clear of distracting noises. There's a wonderful melodic intro and outro. His voice is clear, calm and enjoyable. Perfect way to start the day!

I loved this! "Stop 'shoulding' on yourself", perfect mindful morning meditation to set the day up for success. Thank you for this.