
05:49
05:49
Reset With The Power Of The Heart: HeartMath Quick Coherence
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3k
A brief and soothing guided practice to lead the listener to a state of heart-brain coherence, returning to the body and activating a renewing emotion such as care or appreciation. This practice fosters clarity, restored focus, and a sense of peace and ease.
ResetHeartHeartmathCoherenceHeart Brain CoherenceBodyEmotionsCareAppreciationClarityFocusPeaceEaseBreathingGratitudePositive EmotionsAppreciation MemoriesBreathing AwarenessGuided PracticesHeart SynchronizationHeart VisualizationsVisualizations
Meet your Teacher

Stacey Wright
Decatur, GA, USA
