Reset With The Power Of The Heart: HeartMath Quick Coherence
05:49
05:49

Reset With The Power Of The Heart: HeartMath Quick Coherence

by Stacey Wright

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3k

A brief and soothing guided practice to lead the listener to a state of heart-brain coherence, returning to the body and activating a renewing emotion such as care or appreciation. This practice fosters clarity, restored focus, and a sense of peace and ease.

ResetHeartHeartmathCoherenceHeart Brain CoherenceBodyEmotionsCareAppreciationClarityFocusPeaceEaseBreathingGratitudePositive EmotionsAppreciation MemoriesBreathing AwarenessGuided PracticesHeart SynchronizationHeart VisualizationsVisualizations

Meet your Teacher

Stacey Wright

Decatur, GA, USA

Meet your Teacher

Stacey Wright

Decatur, GA, USA