Meditation For Finding Balance & Stillness
09:13
09:13

Meditation For Finding Balance & Stillness

by Stacey Knight-Jones

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.3k

Reset and rebalance with this beautifully calming and grounding meditation for simply Being Still. Gift yourself the time to come home to you. Perfect for starting your morning in the most mindful way or for calling upon in times of stress and uncertainty.

MeditationBalanceStillnessResetGroundingMindfulnessStressUncertaintyCompassionBodyNon JudgmentGratitudeMindfulness Of ThoughtsSelf CompassionPresent MomentBody AwarenessNon Judgmental ObservationBreathingBreathing AwarenessCalmPresenceRebalancingStillness Meditations

Meet your Teacher

Stacey Knight-Jones

Staffordshire, England, United Kingdom

Meet your Teacher

Stacey Knight-Jones

Staffordshire, England, United Kingdom