Guided Meditations for Breathing Meditation

4.8guided•13 min

4-7-8 Breathing Meditation For Deep Relaxation (8 Rounds)

Jenna Taylor

4.9guided•23 min

Chakra Balancing For Deep Relaxation

Satyavani Gayatri

4.7guided•13 min

Yoga Nidra Practice With Sankalpa (Fast Pace-Short Version)

Grace Yoga

4.7guided•7 min

Powerful Morning Affirmations

Lara Borell

4.8guided•7 min

Good Morning

Kirsty Lyon

4.9guided•39 min

Transformational Breathwork Journey

Sarah Lane

4.8guided•12 min

Meditation For Break Ups

Nikki Rhodes

4.8guided•15 min

Fall Equinox Meditation

Ana Lilia

4.9guided•58 min

Full Chakra Activation

Stressfit

4.8guided•7 min

Morning Grounding/Centering

Laura Pageau

4.8guided•9 min

Pranayama Breathing Meditation

Franko Heke

4.7guided•16 min

Guided Practice For Sleep

Luke McLeod

4.7guided•31 min

Stress Relief Meditation

Aluna Moon

4.8guided•3 min

Short Centering Breaths

Barbara Gibson

4.9guided•10 min

Power Flow Breathwork With Dual Handpan & Guitar

Ari Rubens

4.8guided•6 min

6-Minute Stress Relief

Ranjith Vallathol

4.9guided•12 min

Rhythmic Breathing Intermediate Level

Susannah Kenton

3.9guided•16 min

Breathing meditation

Shai Tubali

4.7guided•5 min

Letting Go

Bhante Sujatha

4.8guided•10 min

Evening Relaxation

L. Reimer

4.8guided•14 min

Archangel Gabriel Guided Practice: Nurturing Your Inner Child

Jason Stephenson

4.8guided•20 min

Gratitude Practice

Azriel Ferro

4.7guided•7 min

Begin Your Day

Nicole Bayliss

4.8guided•7 min

Breathe Through Anxiety

Jamie Clements

4.9guided•9 min

I Am The Love Of My Life (Poetic Resonance Meditation)

Joel Cross

4.7guided•6 min

Breathwork & Chill

Alisha

4.8guided•16 min

Relief From Anxiety

Saqib Rizvi

4.8guided•5 min

Begin Bright Series: 4 - Choices

Peacebeam

4.8guided•17 min

Advanced Guided Breathing (4 Rounds, 3-Minute Retention)

Ryan Bean

4.7guided•21 min

Connect To The Calm Within

Diane Yeo

4.8guided•11 min

Call Your Power Back

Tawana Antoinette

4.9guided•28 min

Carl Jung Active Imagination

Tess Callahan

4.7guided•1 min

You Will Get Through

Barbara Gibson

4.9guided•60 min

Samadhi - Guided Practice #4 - Know Yourself (Nirvikalpa)

Daniel Schmidt

4.9guided•5 min

Begin Bright Series: Day 19 - With Compliments

Peacebeam

4.7guided•11 min

Your Future Self

Chelsea Pottenger

4.9guided•44 min

Guided Meditation 6: Whole Body Breathing With The Central Channel

Dr Reggie Ray

4.7guided•11 min

Day 20: Feel Into Your Day

Sara Clark

4.8guided•5 min

Begin Bright Series: Day 17 - The Power Of Words

Peacebeam

4.8guided•10 min

Release What You Don't Need, Call In What You Need More

Vanessa Michele

4.9guided•20 min

Finding Peace (20 Mins)

Fleur Chambers

4.9guided•15 min

You Are Among Many

Hannah Leatherbury

4.9guided•25 min

Retention BreathWork - Full Practice - 4 Rounds Of Breath Holds

Mike Schurko

4guided•8 min

Breathing For Calm

Sasha Nelson

4.8guided•60 min

Guided Sleep Meditation For PTSD (Veterans And Other Sufferers)

Jason Stephenson

4.8guided•9 min

Daily Ritual: Aligned With Intention

Aimee Griffith

4.8guided•7 min

Healing For Liberation and Connection

Alex Elle

4.9guided•40 min

5-Awareness Meditation

Chibs Okereke

4.9guided•6 min

Postpartum Healing Meditation

Julie Peters

4.8guided•22 min

Energise - Engage - Create: Day 1

Tomek Wyczesany, Ph.D.

4.8guided•15 min

Breath Relaxation

Oren Jay Sofer

4.8guided•7 min

Bubble Meditation For Kids

Isabelle Fitzgerald

4.7guided•15 min•

Beginners Breathwork: Hello Breath

Susan Oubari

5guided•16 min

A Guidit Meditation In Scots (Biding Wi The Braith)

Bodhipaksa

4.8guided•15 min

Morning Meditation For Personal Growth

Saqib Rizvi

4.8guided•9 min

Breath Magic: Your Nervous System Re-set

Julian Walker

4.8guided•16 min

This Too Will Pass

Hannah Leatherbury

4.8guided•60 min

Bone Deep Sleep | Guided Breathing & Full-Body Relaxation

Caroline McCready

4.7guided•15 min

Back to Basics Guided Practice For Beginners & Returning Practitioners

Jason Stephenson

4.8guided•15 min

You Are Courage

Hannah Leatherbury

4.8guided•7 min

Guided Meditation For Perseverance - I Can Do This

Heidi Coker

4.8guided•28 min

A Snoozitation

Tom Evans

4.9guided•51 min

Super-Consciousness Breathing Meditation

Kambiz Naficy

4.8guided•14 min

Beginners Practice For Stress Relief

Fleur Chambers

4.8guided•22 min

Energizing Morning Breathwork & Meditation

Jordana Reim

4.8guided•5 min

The Space Between Your Heartbeats

Peacebeam

4.8guided•38 min

Authentic You, You Are Magnificent - Self Love, Self Esteem Guided Practice

Jason Stephenson

4.9guided•21 min

Tuning into Breath in the Nostrils

Michael Stone

4.8guided•21 min

Inner Listening - It Feels Good

Fleur Chambers

4.9guided•31 min

Falling Leaf Meditation (Extended Live Session Version)

Andy Hobson

4.9guided•35 min

Exploratory Breath Session- Tapping Into Your Nervous System

Taylor Somerville

4.6guided•3 min

Ten Breaths Meditation

Mary Waldon, PhD, LCSW

4.7guided•15 min

Overcoming Anxiety - A Gentle, Guided Practice

Luke McLeod

4.9guided•26 min

Exploratory Breathwork - Tapping Into The Breath

Taylor Somerville

4.8guided•24 min

The Nest: Feel Safe And Supported

Linda Hall

4.8guided•15 min

Breathing Practice

Rev. Skip Jennings

4.8guided•10 min

A Week Of Peace - Day 7: Space

Peacebeam

4.7guided•8 min

Breathwork to Slow Down

Carolyn Anne Budgell

4.8guided•14 min

Quick Anxiety Relief

Saqib Rizvi

4.8guided•17 min

Burnout / Overwhelm

Julie Konrad

4.9guided•28 min

Find Your Inner Peace Breathwork

Emil Nylander

4.8guided•20 min

From Stress To Calm

Tomek Wyczesany, Ph.D.

4.9guided•6 min

Children's Bedtime Meditation

Kind Kids Meditations

4.8guided•6 min

Cake Meditation

Andy Hobson

4.9guided•6 min

Children's Bedtime Meditation

Kind Kids Meditations

4.8guided•6 min

Cake Meditation

Andy Hobson

4.8guided•12 min

Re-Balancing Breathwork

Ben Holt

4.8guided•21 min

Cellular Breathing in the Bones

Mark Taylor

4.7guided•3 min

Your Go-To 3-Minute Meditation

Lucy Love

4.8guided•11 min

Pelvic Floor Wellness Meditation

Julie Peters

4.8guided•5 min

A Brief Moment in Time

Peacebeam

4.9guided•30 min

The Timeless Centre: Advanced Body Scan

Dayajoti Cohn

4.7guided•20 min

MBSR Sitting Meditation (20 min)

Dave Potter (Palouse Mindfulness)

4.9guided•11 min

Redefining Freedom

Dr Sue Morter

4.9guided•30 min

Cosmic Super Ventilation Breath Work (4 Rounds)

Ryan Bean

4.8guided•13 min

Yedid Nefesh - A Jewish Morning Practice

Martin Schubert

4.8guided•13 min

Peaceful Moment

Selena Lael

4.8guided•6 min

Quick Intention Setting Practice

Anjale Perrault

4.7guided•7 min

Don't Forget Your Breath

Dora Kamau

4.9guided•30 min

Awareness Acceptance & Letting Go

Rod Janz

4.8guided•13 min

Aspects Of The Breath

The StillPoint

4.7guided•10 min

Relax Your Body And Mind In 10 Minutes

Chibs Okereke

4.8guided•11 min

Calm Your Nervous System: Coherent Breathing (5 BPM)

Rachel Fearnley

4.9guided•20 min

Emotional Freedom Pt. 2

Elliott Treves

4.7guided•5 min

Calm Your Mind's Chatter

Chibs Okereke

4.7guided•18 min

Release Worries For Restful Sleep

Sah D'Simone

4.8guided•24 min

Walk Along The Beach - Guided Practice For Stress And Anxiety Relief

Jason Stephenson

4.7guided•6 min

Morning Breathing Practice

Tracey Soghrati

4.8guided•5 min

5-Minute After Work Practice

Lucy Love

4.8guided•10 min

Relaxing Breath Practice With Pan Drum & Nature Sounds (10 Minutes)

Sonic Yogi

4.8guided•21 min

Breaking Free From The Pain Body

Tomek Wyczesany, Ph.D.

4.8guided•13 min

Daily Affirmation Practice

Saqib Rizvi

4.8guided•30 min

Count The Breath (For Sleep)

Anne Lewis

4.9guided•36 min

Letting Go Of Judgments

Thomas Richardson

4.8guided•14 min

Relaxing Meditation for Pregnancy

Sari

4.8guided•5 min

Breathing Through Burnout

Brittany Pollard

4.8guided•5 min

5 Minute Brain Recharge

Heidi Hanna

4.9guided•29 min

Vocal Toning With Emily Sause

Gerald Forster

4.7guided•37 min

Kids Sleep Meditation [5 - 13yrs]

Fleur Chambers

4.9guided•2 min

Hot Chocolate Breathing For Children

Yvonne Hudson

4.9guided•18 min

Inner Sanctuary: Resourcing Safety From Within

Carleena Lara-Bregatta

4.8guided•2 min

Prayer For Protection

flourishwithlisa

4.9guided•30 min

5-Awareness Meditation

Chibs Okereke

4.8guided•11 min

Releasing Fear, Embracing Faith

Danielle Bertoli

4.8guided•20 min

Clarity Of Mind: Breath Awareness

Moun D'Simone

4.8guided•18 min

Change The Paradigm "Rise up"

Stressfit

4.9guided•35 min

Yoga Nidra And Conscious Breathing - Being Enough

Dennis Andrum

4.8guided•7 min

Miracle Morning: Rise & Embrace Affirmations

Desi Hall

4.9guided•18 min

Santa - Bedtime Story

Mrs. Honeybee

4.9guided•45 min

Guided Meditation - Calling Forth Divine And Perfect Health

Daniel Roquéo

4.9guided•11 min

SOMA Breathwork For Intention & Manifestation

Jolie Wilson

4.8guided•27 min

Mindfulness Of Breathing In Four Stages

Bodhipaksa

4.8guided•18 min

Stillness As A Portal To Awakening

Tess Callahan

4.8guided•15 min

A Simple Breathing Practice

Al Jeffery

4.7guided•17 min

Daily Chakra Cleanse Meditation

Sara Brooke

4.8guided•4 min

4 Minute Balancing Box Breath

Lily Silverton

4.9guided•13 min

Welcome Peace + Soothe - Inner Autumn - Premenstrual Phase

Hayley Rose

4.8guided•10 min

Self-Soothe With Breath & Sound Healing

Kathy Bartelloni

5guided•15 min•

Dynamic Breathwork + Healing Music

Ben Holt

4.9guided•29 min

Yoni Breathing

Cory Cochiolo

4.7guided•26 min

Rise & Shine: Be Your Own Best Friend

Elliott Treves

4.8guided•21 min

Spiritual Treasure Chest: Guided Practice For Awakening The Third Eye

Jason Stephenson

4.8guided•9 min

Awareness Meditation

Chibs Okereke

4.8guided•9 min

A Week Of Peace - Day 5: The Moment

Peacebeam

4.8guided•26 min

6 Cornerstones Of Daily Practice

Tomek Wyczesany, Ph.D.

4.8guided•14 min

Taoist Wisdom 4 - The Yin-Yang

Dustin Billon

4.8guided•12 min

Come to Go

Lama Yeshe Rabgye

4.8guided•10 min

Affirmation Meditation

Mirelle Gunn-Fevang

4.9guided•40 min

A Meditation Indian Soundscape Experience

Kaz Hazelwood

4.8guided•17 min

Beyond Thought

Stressfit

4.8guided•5 min

Begin Bright Series: Day 18 - What Makes You Smile

Peacebeam

4.8guided•17 min

Breath Meditation To Cultivate Inner Calm

Amy Patee

4.7guided•6 min

Morning Meditation And Intention

Andy Lee

4.8guided•2 min

Pause: Two-Minute Meditation Flow

Kris Lingham

4.8guided•38 min

Yoga Nidra For Health and Well-Being

Erin Wimert

4.9guided•24 min

Settling The Body In Its Natural State

Cultivating Emotional Balance

4.8guided•19 min

Kundalini Meditation: Awaken Kundalini Energy

Nicky Sutton

4.7guided•30 min

Breathing Into Sleep

Ally Boothroyd

4.7guided•10 min

Breath Awareness Meditation - Counting

The StillPoint

4.8guided•25 min

Alignment With Your Highest Good Light Language Activation

Ivy LoveLanguage

4.8guided•28 min

Notorious N.A.P. Yoga Nidra for Anxiety

Beth Behrs

4.8guided•40 min

Buddhist Chakra Meditation

Chad Foreman

4.8guided•6 min

Breath Meditation For Strong Lungs

Clare Connolly

4.7guided•9 min

Morning Grounding Exercise

Anjale Perrault

4.8guided•9 min

Super Attractor Manifestation

Liz Carlile

4.8guided•20 min

Classic Yoga Nidra: Loved Beyond Comprehension Sankalpa

Grace Yoga

4.8guided•12 min

Healing Meditation: Allow Your Body To Heal Itself

Samantha Russell

4.7guided•7 min

Breathing Tool For Energy Clearing & Shifting

Libby Breathwork

4.7guided•29 min

Ocean Breathing (For Sleep)

Anne Lewis

4.8guided•18 min

Coming Back Home

Leo Max

4.8guided•8 min

Stop Anxiety And Breathe Easy

Susannah Kenton

4.9guided•24 min

4 Rounds Of 40 TT-DMT Breathing Session

Tim van der Vliet

4.8guided•61 min

Bedtime Talkdown For Those Bad & Lonely Nights

Sonia Jaxa

4.9guided•9 min

Self Trust Mirror Meditation

Maryam Aishah

4.9guided•15 min

Discovery: Extended Nadi Shodhana

Danielle Van de Velde

4.7guided•20 min

Magical Morning Meditation

Danielle March

4.7guided•10 min

Morning Energiser

Tomek Wyczesany, Ph.D.

4.7guided•2 min

Your Miracle Morning

Cami Galles

4.9guided•27 min

Dolly Parton Inspired Yoga Nidra

Beth Behrs

4.8guided•20 min

Using Breath Awareness To Calm The Mind - 20 Minute Daily Insight

Vidyamala Burch

4.9guided•20 min

New Moon, New Cycle Meditation

Jocelyn Valencia

4.8guided•18 min

Soothe Anxiety

Kirsty Lyon

4.8guided•8 min

Pranayama - Nadi Shodhana

Francisca Schouten

4.8guided•5 min

Begin Bright Series: Day 9 - Looking & Seeing

Peacebeam

4.8guided•15 min

Nervous System Regulation

Katie Green

4.8guided•6 min

Heartful Surrender

Amanda Sellers

4.9guided•19 min

3PM Fridays: Peacebeam Together

Peacebeam

4.8guided•20 min

Cellular Healing Mindfulness Meditation

Stephanie Chewning

4.8guided•8 min

Guided 4-7-8 Breathing to Relieve Stress and Anxiety

Alisha

4.9guided•19 min•

Dynamic Breathwork + Empowered Breathwork

Ben Holt

4.8guided•15 min

Morning Breathing Practice Long Version

Tracey Soghrati

4.9guided•28 min

I Am Enough - Slaying Imposter Syndrome

Michelle Murphy

4.6guided•8 min

Relaxing Your Mind

Lama Yeshe Rabgye

4.8guided•6 min

Breath Of Fire - Energizing Breathwork Flow

Ben Holt

4.7guided•14 min

Morning Magic Breathwork

Kimi Recor

4.8guided•5 min

Begin Bright Series: Day 1- Thresholds

Peacebeam

4.8guided•12 min

Daily Grounding & Immunity-Boosting

Leo Max

4.9guided•7 min

Peacebeam For Kids - Session 9 - Kindness

Peacebeam

4.8guided•20 min

Wellness Wake Up For The Body Temple

Rev. Skip Jennings

4.9guided•10 min

Breathwork To Detox And Release Stress

Sam Jones

4.8guided•16 min

Letting Go Practice

Nicole Windle

4.9guided•8 min

Flow (Poetic Resonance Meditation)

Joel Cross

4.8guided•5 min

Begin Bright Series: Day 5 - Inconvenience As A Gift

Peacebeam

4.8guided•17 min

Yoga Nidra Fully Present & Aware Power Nap (No Music)

Grace Yoga

4.7guided•10 min

Finding Calm: SOS Anxiety Relief

Vanessa Michele

4.8guided•15 min

Manifestation Meditation

Whitney Durrant E-RYT

4.8guided•27 min

Looking Into The Crystal Ball • Predict The Future

Pura Rasa

4.7guided•12 min

Belly Breathing For Anxiety

Mary Maddux

4.8guided•12 min

Cleansing & Balancing Meditation To Invite Positivity

Kris Lingham

4.8guided•7 min

Buteyko Breathing - Small Breath Holds for Panic/Asthma/Calm

Neil Tranter

4.8guided•29 min

30-Minute Guided Breathing For Deep Calm

Rachel Fearnley

4.8guided•16 min

Centering Meditation

Yvonne

4.8guided•19 min

Connect With Your Spirit Guides

Daphne Garrido

4.8guided•11 min

Breathe Into Peaceful Sleep

Jamie Clements

4.7guided•4 min

5-Minute Relaxing Meditation

Katie Johnita | WOMANIFESTER PODCAST

4.9guided•34 min

Guided Meditation 4: 12-Fold Abdominal Breathing

Dr Reggie Ray

4.8guided•5 min

Grounding Relaxation Meditation

Chelsea Pottenger

4.8guided•12 min

Vagus Nerve Jaw Releasing Practice

Christie Vallance

4.7guided•8 min

Daily Morning Meditation For Love, Peace & Healing

Sommer Leigh

4.8guided•21 min

Being With Loss & Grief

Laurie Cameron

4.8guided•15 min

Guided Breath Work Instruction Recorded Live (4 Rounds With Om Chant & Night Sounds)

Ryan Bean

4.8guided•5 min

Begin Bright Series: Day 22 - Sunshine And You

Peacebeam

4.8guided•8 min

Full Moon Meditation

Mirelle Gunn-Fevang

4.8guided•10 min

The Elixir Of Breath - 10 Minute Daily Insight

Annemaree Rowley

4.8guided•9 min

Center Breathing

Destiny Marie Love

4.7guided•6 min

7-Minute Morning Meditation For Energy & Positivity

Dorsey Standish

4.8guided•28 min

Ancient Secrets Of Happiness (Mystical Practice For Happiness)

Jason Stephenson

4.8guided•18 min

Deeper Meditation

Burgs & The Art of Meditation

4.8guided•15 min

Energy Practices For Stress And Anxiety To Soothe The Vagus Nerve

Christie Vallance

4.9guided•15 min

Breathwork & Visualization For Manifestation

Mandy Sciacchitano

4.7guided•16 min

Organ Balancing Meditation

Solala Towler

4.8guided•18 min

Breath & Awareness

Sacha Stewart

4.8guided•13 min

Guided Breathing To Calm Your Nervous System

Rachel Fearnley

4.7guided•10 min

Step 3: Let Go & Let God

Sadie Barr

4.7guided•9 min

Morning Gratitude And Intention Guided Meditation

Kylie Greenan | Teacher | Life Coach | Coach with Ky

4.8guided•22 min

Forest Visualisation Meditation With Mindfulness

Chibs Okereke

4.9guided•14 min

Mindful Breathing: Pranayama For Tranquil Focus

Larissa Hall Carlson

4.7guided•4 min

A Week Of Peace - Day 1: Smile

Peacebeam

4.8guided•48 min

Floating Island: Sleep Meditation For Beginners

Jason Stephenson

4.8guided•7 min

Quick Meditation: Tune Into Your Higher Knowing For Guidance

Oana Dragan

4.8guided•5 min

Begin Bright Series: Day 21 - Simplicity

Peacebeam

4.8guided•5 min

Begin Bright Series: Day 2 - Learning To Breathe

Peacebeam

4.8guided•17 min

Release Tension & Let Wisdom Flow

Carolyn Anne Budgell

4.8guided•20 min

20 Minute Nap - Secret Garden

Balance Warrior

4.8guided•14 min

Pure Presence

Caitlin Cady | Heavily Meditated

4.9guided•13 min•

Enhanced Dynamic Breathwork

Ben Holt

4.8guided•28 min

Guided Relaxation Practice

Kaira Jewel Lingo

4.8guided•18 min

Limited Guided Silent Blissful Meditation

Ragu | Mindora

4.8guided•5 min

Stress And Anxiety Buster 2.0

Megan Shirey

4.8guided•15 min

What Do You Want?

Fimo Mitchell

4.8guided•20 min

Refreshing Power Nap: 20 Minute Sleep Meditation

Alex Wyndham

4.8guided•9 min•

Cooling Breath

Larissa Hall Carlson

4.8guided•9 min•

Cooling Breath

Larissa Hall Carlson

4.8guided•12 min

Soothe Your Worried Mind

Juni Bucher

4.8guided•29 min

Activating Your Vagus Nerve

Gulmira Mamedova

4.9guided•44 min

Root Chakra Healing With Yoga Nidra

Kalyani Jen Tobin

4.9guided•19 min

Inner Pulse 'Power Breathing'

Stressfit

4.8guided•18 min

The Ultimate Viewpoint: Perception Of The Hawk

Elliott Treves

4.8guided•20 min

20 Minute Power Nap To Rest And Reset

Shona Noyola - Paradigm Yoga

4.8guided•12 min

Breathwork Basics

MB Mannino

4.6guided•9 min

Breath Meditation

Sharon Salzberg

4.7guided•29 min

Meditation Flow For Beginners

Charlie Knoles

4.8guided•19 min

Soothing Liquid Spine

Elliott Treves

4.8guided•15 min

Staying Healthy During A Pandemic (Coronavirus)

Saqib Rizvi

4.8guided•16 min

Energizing Breath Session

Taylor Somerville

4.8guided•17 min

Being With Physical And Emotional Pain

Stephan Pende Wormland

4.8guided•6 min

6 Minute Morning Ritual Of Gratitude And Intention

Olivia StClaire

4.9guided•30 min

Daily Practice For Keeping Calm Under Pressure

Jay Chodagam

4.8guided•16 min

Gratitude In The Secret Garden Meditation for Kids

Isabelle Fitzgerald

4.8guided•8 min

Mindful Meditation Break

Megan Shirey

4.7guided•4 min

4-7-8 Breath: A Sense Of Calm

Maria Baltazzi

4.8guided•5 min

Mindful Meetings - Breath Awareness (Practice Only)

The StillPoint

4.7guided•4 min

For Children: Firefly Meditation For Peaceful Sleep

Liesl van der Hoven

4.7guided•5 min

5-Minute Morning Intention Setting & Gratitude Meditation

The Mindful Remedy

4.7guided•7 min

Box Breathing For Anxiety Relief

Zachary Phillips

4.9guided•20 min

Beat Stress With The Breath - 20 Minute Daily Insight

Vidyamala Burch

4.8guided•17 min•

Unlock Endorphins

Stephanie Nash

4.7guided•3 min

3 Minutes To Calm

Amanda Sellers

4.8guided•8 min

Keep Calm & Carry On

Sensei Paul David

4.8guided•18 min

Balancing Breathwork For Anxiety

Carolyn Anne Budgell