For Children: Firefly Meditation For Peaceful Sleep
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04:30

For Children: Firefly Meditation For Peaceful Sleep

by Liesl van der Hoven

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Children
Plays
205.7k

This meditation helps children visualize comforting fireflies to watch over them while they sleep. The intention is both to dispel a fear of the dark as well as provide an affirmation that only good dreams will come to them. The purpose of this meditation is to help children become calm at bedtime so that they can drift off to sleep and have a peaceful night.

ChildrenSleepBreathingRelaxationBedtimeCalmPeaceful SlumberAffirmationsBedtime StoriesFire VisualizationsNight Sky VisualizationsSleep AidsVisualizations

Meet your Teacher

Liesl van der Hoven

Cape Town, South Africa

Meet your Teacher

Liesl van der Hoven

Cape Town, South Africa