For Children: Firefly Meditation For Peaceful Sleep

This meditation helps children visualize comforting fireflies to watch over them while they sleep. The intention is both to dispel a fear of the dark as well as provide an affirmation that only good dreams will come to them. The purpose of this meditation is to help children become calm at bedtime so that they can drift off to sleep and have a peaceful night.

Reviews

loved it <3 helped me feel warm, safe and relaxed. even tho at almost 23 i might not qualify as a child anymore. well to some i always will. thanks!

A magical little nighttime send off for a good night’s sleep! My 7 year old falls asleep quickly with this lovely imagery of fireflies watching over him. I wish the twinkle sounds lasted for 20 min after. So soothing ✨

Thank you ! I am just an 83 y.o. That loved this meditation! I am just a big, kid anyways!Thanks again. Loved it…

I loooooooooooove ur stories so pretty please make more! P.S 99.99billion stars out of five!
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This felt very nostalgic and comforting like a hug <3

This was so wonderful. My 4 year old kept waking up due to a stuffy nose and asked for a sleep meditation. I actually laid in bed with him and we listened together…it certainly helped us relax! So cute

Beautiful! Thank you for sharing this lovely and relaxing meditation. 🙏🏼💫

Beautiful! The voice is so calming, it's the only meditation my 5-year-old fall will listen to. Not only did she fall asleep before she end of it, so did I :)

Just so lovely. Even as an adult I enjoy this beautiful sleep meditation.

My daughter (4 y/o) loves this one at bedtime. 😴❤️

I'm an adult but that was the most beautiful and relaxing and wonderful meditation ever

Cute. Quick and effective at simmering my little one down for the night.

My son and I love to call the fireflies during our meditation. We’ve been listening to this one for months and really enjoy it. Do you think there’s a chance to change the image back to an animal motif like before? My boy is worried that this meditation is now for girls only, and whilst we’re discussing gender bias on a low level with him, it would be lovely to see it more ‘neutral’ again for younger boys who like meditations. Thank you.

My twin boys love and ask for your fireflies almost every night! Puts them right to sleep, I love it, too!

Beautiful

Lovely story and guided imagery relaxation. I enjoyed it with my son.

Really sweet xx

This really helped my son when he was feeling really frustrated

My 6yo daughter Charlotte and I love this one! Thankyou 🙏

I used to be afraid of the dark but now I'm not 😀 thank you. You're medications are always great😊 goodnight 😁

-Emi

Really lovely and short enough for small children. We love the firefly/ twinkling sound effect.