16:33

Energizing Breath Session

Name: Energizing Breath Session
Uploaded: 2019-01-16T16:30:05.000Z
Duration: 16 min 33 s
Channel: Taylor Somerville
Description: This is an energizing breath session that is a great way to start your day or prepare for a workout. It will leave you focused and ready to attack the day, realising just how powerful our breath can be.

by Taylor Somerville

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

14.6k

This is an energizing breath session that is a great way to start your day or prepare for a workout. It will leave you focused and ready to attack the day, realising just how powerful our breath can be.

Energizing Breathwork Breathing Oxygenation Breath Holding Stress Euphoria Focus Nasal Breathing Belly Breathing Intention Setting Intentions Sensations Stress And Anxiety Stress Reduction Breathwork Tingling Sensations Visualizations Workouts

Meet your Teacher

Taylor Somerville

Memphis, TN, USA

Meet your Teacher

Taylor Somerville

Memphis, TN, USA

© 2026 Taylor Somerville. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.