Guided Breath Work Instruction Recorded Live (4 Rounds With Om Chant & Night Sounds)

This track is a guided breathwork session. This session was recorded live as part of a one-hour meditation in Southern Utah. I opened the meditation with four rounds of breathwork. The audio track is mixed with the night sounds of crickets recorded while visiting Zion National Park. The audio track adds deep Om's, shamanic drums, and the enchanting vocals from Rachel LaQuea. The beginning is a description of how to perform WHM and ends after four rounds.

Reviews

Thank you Ryan. It’s always a pleasure meditating and breathing to your tracks.

experienced a deep resonance through this meditation. I felt connected to the universe in a way that allowed me to find deep gratitude for the tests of faith I’m currently experiencing. felt the physical sensation of grace manifest, beginning with the idea that faith is not meant to be unshakable. it is meant to be fortified, like a muscle. tear and rebuild. extremely grateful for this practice 😌🙏🏾.

Your intro spoke to me my pure blood brother. Struggle with brain fog and it has taken its toll on my day to day life. I would like to work with you because I believe you can help.

Fabulous. Loved the music and the explanation. Will be recommending this one. Thank you 🙏

I absolutely loved this experience! The music is exquisite and the instruction clear and motivating. Thank you! I’ve bookmarked it 🙏🏼