Gratitude In The Secret Garden Meditation for Kids
16:08
16:08

Gratitude In The Secret Garden Meditation for Kids

by Isabelle Fitzgerald

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Children
Plays
16.2k

Isabelle's "Gratitude In The Secret Garden" meditation helps children to focus on being grateful. Being grateful is so powerful. It is the simple act of saying thank you to the people we love, to ourselves and to everything in life. Isabelle now has an amazing 10-day course on Insight Timer, "Overcome My Monkey Mind". During the course, Isabelle teaches parents and kids how to develop an attitude of gratitude. Instead of focusing on what’s going wrong in your life you can learn how to appreciate and focus on what is going right. Practising gratitude literally changes your brain so get ready to feel happier and create an even more amazing life.

GratitudeMeditationChildrenFocusParentsNatureBreathingMindfulnessRelaxationHappinessNature ImageryMindful WalkingBody RelaxationJoy And HappinessBreathing AwarenessVisualizations

Meet your Teacher

Isabelle Fitzgerald

Sydney, New South Wales, Australia

Meet your Teacher

Isabelle Fitzgerald

Sydney, New South Wales, Australia